WW SOBA CHICKEN NOODLE BOWL

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WW Soba Chicken Noodle Bowl image

Another recipe out of the weight watchers cookbook called "Fresh, Fabulous, Fast" it has 6 pts + per serving...

Provided by teresas

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces soba noodles, thin
4 cups reduced-sodium chicken broth
2 cups water
12 ounces boneless skinless chicken breasts, cut into 3/4 inch chunks
5 shiitake mushroom caps, sliced
4 slices fresh ginger, peeled (1/8 inch thick)
3 tablespoons reduced sodium soy sauce
1/2 cup snow peas, cut diagonally into 1/2 inch wide strips
1/2 cup frozen baby peas, thawed
2 cups Baby Spinach, packed
1 scallion, minced

Steps:

  • Cook noodles according to package directions, omitting salt if desired.
  • Drain and keep warm.
  • Meanwhile, combine broth, water, chicken, mushrooms, ginger, and soy sauce in large saucepan; bring to boil over high heat.
  • Reduce heat and simmer until chicken is almost cooked through, about 6 minutes.
  • Add snow peas, baby peas, and spinach and cook until snow peas are crisp-tender, about 2 minutes.
  • Stir in noodles.
  • Remove and discard ginger.
  • Ladle soup evenly into 4 serving bowls; sprinkle with scallion.

Nutrition Facts : Calories 324.2, Fat 4.2, SaturatedFat 1, Cholesterol 54.4, Sodium 927.8, Carbohydrate 43.8, Fiber 2.3, Sugar 3.1, Protein 31.8

Akim Kunle
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This dish was amazing! The chicken was cooked perfectly, and the vegetables were tender and flavorful. The soba noodles were a great addition, and the sauce was delicious. I will definitely be making this again!


Bebina Rai
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This was a really good recipe. The chicken was tender and flavorful, and the vegetables were cooked perfectly. The soba noodles were a nice touch, and the sauce was flavorful. I would definitely recommend this recipe to others!


Mujammil Hasan
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This dish was a delicious and easy meal! The chicken was tender and juicy, and the vegetables were cooked perfectly. The soba noodles were a great addition, and the sauce was flavorful. I will definitely be making this again!


aquafuzz
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This soba chicken noodle bowl was a hit with my family! Everyone loved the tender chicken, flavorful vegetables, and delicious sauce. The soba noodles were a nice change from regular pasta, and they really complemented the other ingredients. I will d


Edo Rebo
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This was a great recipe. The chicken was tender and flavorful, and the vegetables were cooked perfectly. The soba noodles were a nice addition, and the sauce was delicious. I will definitely be making this again!


Anurag Lama
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Loved this recipe! The chicken was tender and juicy, and the vegetables were cooked perfectly. The soba noodles were a nice touch, and the sauce was flavorful. I will definitely be making this again!


Iyanna Grier
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This dish was amazing! The chicken was cooked perfectly, and the vegetables were tender and flavorful. The soba noodles were a great addition, and the sauce was delicious. I will definitely be making this again!


Janzeeb Shinwari
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This was a really good recipe. The chicken was tender and flavorful, and the vegetables were cooked perfectly. The soba noodles were a nice touch, and the sauce was flavorful. I would definitely recommend this recipe to others!


Niko FF
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This soba chicken noodle bowl was a delicious and easy meal! The chicken was tender and juicy, and the vegetables were cooked perfectly. The soba noodles were a great addition, and the sauce was flavorful. I will definitely be making this again!


aakash Mahat
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This dish was a hit with my family! Everyone loved the tender chicken, flavorful vegetables, and delicious sauce. The soba noodles were a nice change from regular pasta, and they really complemented the other ingredients. I will definitely be making


Safiyo Abshir
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I'm always looking for new and exciting recipes, and this soba chicken noodle bowl definitely fits the bill! The flavors are amazing, and the chicken is cooked to perfection. I will definitely be making this again!


Josephine Kumassah
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This was a great recipe. The chicken was tender and flavorful, and the vegetables were cooked perfectly. The soba noodles were a nice addition, and the sauce was delicious. I will definitely be making this again!


Shumaila Nawaz
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Loved this recipe! The chicken was tender and juicy, and the vegetables were cooked perfectly. The soba noodles were a nice touch, and the sauce was flavorful. I will definitely be making this again!


Zara muhammad
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This dish was amazing! The chicken was cooked perfectly, and the vegetables were tender and flavorful. The soba noodles were a great addition, and the sauce was delicious. I will definitely be making this again!


Iman Temi
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This was a really good recipe. The chicken was tender and flavorful, and the vegetables were cooked perfectly. The soba noodles were a nice addition, and the sauce was light and flavorful. I would definitely recommend this recipe to others!


biraj bishwakarma
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This soba chicken noodle bowl was easy to make and turned out great! The chicken was tender and juicy, and the vegetables were cooked perfectly. The soba noodles were a nice touch, and the sauce was flavorful. I will definitely be making this again!


tyre Williams
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I loved the combination of flavors in this dish. The chicken was perfectly seasoned, and the vegetables were cooked to perfection. The soba noodles were a great addition, and the sauce was light and flavorful. I would definitely recommend this recipe


Balara Gaming
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This soba chicken noodle bowl was a hit with my family! The chicken was tender and flavorful, and the vegetables were perfectly cooked. The soba noodles were a nice change from regular pasta, and the sauce was delicious. I will definitely be making t


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