YELLOW INDIAN CURRY
This one dish meal is a hearty, no-fuss dinner, just add chopped veggies and your choice of protein into a pot and let it simmer in broth. It goes great topped with fresh parsley and plain yogurt. Make it vegetarian with tofu and vegetable broth. You can use mild or spicy curry powder, depending on how you like it.
Provided by Korkin
Categories Low Cholesterol
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add oil to a large sauté pan over medium high heat. When hot, add onions, carrots, potatoes, garlic, mango and chicken. Let sit in the pan for minute, the less agitation at the beginning of a sauté the better--too much stirring causes the moisture to run out, then your veggies will steam instead of caramelize.
- After a minute or two stir to get even cooking and sauté until browning develops. Then add curry powder and stir to coat.
- Add the stock and bring to boil. Cover and turn heat to low. Let simmer for 20-30 minutes, until potatoes are tender.
- Uncover and add cornstarch solution. If you don't have cornstarch, add a couple of tablespoons of flour in when you add the curry and stir until it absorbs some of the oil and that will thicken the sauce as well.
- Serve over basmati rice and top with your choice of garnish. Mango Chutney, Plain Yogurt, Sour Cream and fresh herbs are all good garnishes.
Nutrition Facts : Calories 354.4, Fat 10.6, SaturatedFat 2.1, Cholesterol 30.4, Sodium 408.1, Carbohydrate 49.3, Fiber 6.1, Sugar 15.6, Protein 17.2
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Saima Shakil
[email protected]I'm always looking for new Indian recipes to try. This one is a keeper. It's delicious and easy to make.
Jes Burdie
[email protected]This curry is a bit time-consuming to make, but it's worth it. The flavors are amazing!
Bogdan Carmen
[email protected]I'm not a huge fan of curry, but this one is really good. It's not too spicy and the flavors are well-balanced.
Rafif Abidi
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and carrots in it.
Awkward Soprano
[email protected]I love the nutty flavor of the cashew nuts in this curry. It adds a really nice touch.
Mdyounus Khan
[email protected]This curry is a great way to use up leftover chicken. It's also a great freezer meal. Just cook it ahead of time and then freeze it for later.
Yousf Gabol
[email protected]I'm always looking for new and exciting curry recipes. This one definitely fits the bill. It's unique and flavorful, and I can't wait to make it again.
Aisho Osmail
[email protected]I'm a vegetarian, so I substituted tofu for the chicken in this curry. It turned out great!
Baller Gee
[email protected]This curry is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Doug Matal
[email protected]I love that this curry is made with all fresh ingredients. It makes a big difference in the flavor.
Hawa Abdirahman
[email protected]This curry was a bit bland for my taste. I would recommend adding more spices to give it more flavor.
Israel Femi
[email protected]I wasn't sure about the combination of flavors in this curry, but I was pleasantly surprised. It was really delicious and I will definitely be making it again.
Eddy Edueya
[email protected]This curry was easy to make and tasted great. I especially liked the creamy coconut milk sauce.
Kamran Hassan
[email protected]I made this curry for a potluck and it was a huge hit. Everyone loved it! I'm so glad I found this recipe.
Abdul Naseer
[email protected]This curry was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper if you don't like spicy food.
Henri Berube
[email protected]I'm not usually a fan of Indian food, but this curry changed my mind. It was so creamy and flavorful. I'll definitely be making it again.
Hira Miah
[email protected]This is now my go-to curry recipe. It's so easy to make and always turns out perfectly. I love that I can adjust the spice level to my liking.
David Ledama
[email protected]I loved the vibrant yellow color of this curry. It was a real showstopper at my dinner party. Everyone raved about the taste, too.
Aishel Jansen
[email protected]This curry was absolutely delicious! The flavors were rich and complex, and the chicken was tender and juicy. I will definitely be making this again.