YOGURT, DATE, AND WALNUT PARFAIT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Yogurt, Date, and Walnut Parfait image

A light and creamy dessert that's made in 15 minutes. Based on a recipe in The Good Life Mediterranean Diet Cookbook.

Provided by PanNan

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups yogurt
8 pitted dates, chopped
1/2 cup toasted walnuts, chopped
1/2 cup honey
1 teaspoon ground cinnamon

Steps:

  • Place a spoonful of yogurt in the bottom of each of four parfair or champagne glasses.
  • Top with a layer of dates, a sprinkling of walnuts, and a drizzle of honey.
  • Repeat steps 1 and 2 and finish with another layer of honey.
  • Dust each parfait with cinnamon and chill until ready to serve.

Linda Hernandez
linda_h47@gmail.com

This parfait is a delicious and healthy way to start the day. I love the combination of yogurt, dates, and walnuts. It's also very easy to make.


Pun Magar Jitendra
m_pun66@hotmail.com

I'm always looking for new and healthy breakfast recipes, and this parfait is a great addition to my repertoire. It's easy to make and the combination of flavors and textures is perfect.


Babina
babina@yahoo.com

This parfait is a great way to start the day. It's healthy, delicious, and filling. I highly recommend it.


Britoni Colbert
c.britoni88@yahoo.com

I made this parfait for my kids and they loved it! It's a great way to get them to eat healthy foods. I will definitely be making this again.


Danny V
d-v@yahoo.com

This parfait is perfect for a healthy breakfast or snack. It's filling and satisfying, and the combination of yogurt, dates, and walnuts is delicious.


Oppong Godfred
godfred.o@hotmail.com

I'm not a big fan of parfaits, but this one was really good. The yogurt was creamy and the dates and walnuts added a nice touch of sweetness and crunch. I would definitely recommend this recipe.


Khan Sami
k-s4@yahoo.com

This recipe is a keeper! It's so easy to make and the results are amazing. I love the combination of flavors and textures. I will definitely be making this again and again.


Jann Raza
jannr@aol.com

I made this parfait for a party and it was a huge success! Everyone loved it. I will definitely be making it again.


Haseeb Abbasi
abbasi_haseeb@hotmail.com

This parfait is absolutely delicious! The yogurt is creamy and tangy, the dates are sweet and chewy, and the walnuts add a nice crunch. I highly recommend this recipe.


XxThe_quite_onexX
xxthe_quite_onexx@hotmail.com

I love the simplicity of this recipe. It's so easy to make and the ingredients are all healthy. I've been eating this parfait for breakfast every day for the past week and I feel great.


Miranda Rendon
miranda@yahoo.com

I followed the recipe exactly and the parfait turned out great. It was creamy, crunchy, and sweet. I would definitely recommend this recipe to others.


Sanatan Latchana
s85@aol.com

This parfait was a hit with my family! The combination of yogurt, dates, and walnuts was perfect, and the honey added a touch of sweetness. I will definitely be making this again.