The eastern Mediterranean za'tar is a combination of olive oil, lemon juice, sesame, garlic, dried mint and oregano. It is particularly good on chicken, especially if slipped under the skin as well as over it, and is delicious on lamb and more strongly flavoured fish such as salmon, trout or mackerel. Can be used to prepare- 4 Chicken legs, or 8 Lamb cutlets or 6 Lamb chops or 2 Pork tenderloins or 1 Whole chicken or 2lbs Chicken wings, thighs or drumsticks or 8 Fish fillets or steaks
Provided by English_Rose
Categories Meat
Time 40m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Place the sesame seeds and spices in a pestle and mortar or spice grinder and lightly crush. Mix with the oil, lemon zest and juice and season to taste.
- Rub the mixture all over the food, cover and marinate for 4 hours or overnight in the fridge for meats and poultry. Fish needs only 30 minutes. Allow the food to return to room temperature for 20 minutes before cooking.
- To cook- If barbecuing, turn frequently and baste with any excess marinade.
- To roast a whole chicken, rub all over and roast at 400F for 1-1½ hours.
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Umer Pathan
[email protected]I followed the recipe exactly and the rub turned out great. However, I found that it didn't adhere to the chicken very well. Next time, I'll try using a binder like olive oil or yogurt.
Lillian Leah
[email protected]I'm not a huge fan of this rub. I found it to be a bit too salty for my taste.
Femme Co
[email protected]This rub is a great way to add some extra flavor to your favorite dishes. I especially like it on roasted vegetables.
Esther Piedu
[email protected]I've been using this rub for years and it never disappoints. It's my secret weapon for grilled chicken and fish.
Melanie Telfort
[email protected]This rub is a bit pricey, but it's worth every penny. A little goes a long way, and it really makes a difference in the taste of the food.
King Hermaton
[email protected]I'm not usually a big fan of zatar, but I really enjoyed this rub. It's not too overpowering, and it really complements the flavor of the meat.
Laban Kipumbu
[email protected]This rub is a game-changer. It makes even the most ordinary cuts of meat taste extraordinary.
Sadeesha fernando
[email protected]I love that this rub is so versatile. I've used it on chicken, beef, and pork, and it's always delicious. It's also great for vegetables.
SHERU MALIK
[email protected]This rub is amazing! I used it on some salmon fillets and they turned out perfectly cooked and seasoned.
Harley Ruda
[email protected]I was a bit skeptical at first, but I'm so glad I gave this rub a try. It's now my go-to for grilled chicken. The meat is always juicy and flavorful, and the rub gives it a beautiful golden brown crust.
Megan Carleton
[email protected]I've tried a lot of different zatar rubs, but this one is by far the best. It has the perfect balance of spices and herbs, and it really makes the chicken sing.
Shirley Price
[email protected]The zatar really shines through in this rub. It gives the meat a wonderful depth of flavor that is both unique and addictive.
Rodney Ford
[email protected]I love how easy this rub is to make. Just a few simple ingredients and you're good to go. I especially appreciate that it doesn't require any fancy equipment or techniques.
Komal Jani
[email protected]This zatar rub/marinade is a real keeper. I've used it on chicken, lamb, and fish, and it always delivers delicious results. The flavors are complex and well-balanced, with a perfect blend of savory, earthy, and tangy notes. Highly recommended!