ZEN RICE SALAD
Hot weather is upon us and I don't like to spend too much time in the kitchen heating it up. I like to eat simpler and fresher, so tasty, main-course salads are the ticket! This salad makes me feel so good eating it, bringing balance to my appetite and my health, hence the name.
Provided by evelynathens
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Bring 1 1/4 cups rice and 2 1/2 cups water to the boil in a small saucepan. Add a dash of salt, lower heat to lowest setting, cover pot and cook rice for 15 minutes. Remove from heat and allow to cool to nearly room temperature, covered. Uncover and fluff with a fork (the arborio will not fluff like a pilaf does, but will have nice, toothsome chunks of sticky rice).
- Empty rice into a large bowl. Add beans, corn, tuna, parsley, onion, celery, dill pickles and raisins. Combine.
- Make dressing: Put all dressing ingredients in a mini-processor and whizz to emulsify. If you don't think it is tart enough, add more lime juice and/or balsamic. Add salt and pepper to taste.
- Pour dressing over the salad and stir gently to coat all ingredients. Taste salad and adjust seasoning as it may need more salt and pepper, as per your preference.
- Chill for at least 2 hours before serving to allow flavors to blend.
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Lori Spencer
[email protected]This salad is a perfect summer dish. It's light and refreshing, and it's packed with fresh flavors.
Mercy Adeoti
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to become a new favorite.
Most. Esmot Ara Khatun
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Felipe Garcia
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.
Momo Alexis
[email protected]This salad is a great way to use up leftover rice. It's also a healthy and refreshing side dish that goes well with grilled meats or fish.
Zhua88devilla
[email protected]I added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy and satisfying meal on the table in a hurry.
Asad Mia
[email protected]This salad is so easy to make and it's packed with flavor. I love the contrast between the sweet pineapple and the savory dressing.
Md Meheday
[email protected]I'm not usually a fan of rice salad, but this one is amazing! The dressing is light and flavorful, and the combination of vegetables and nuts is perfect.
Johannes Blidstrand
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. It's also a great way to use up leftover rice.
khiba masiu
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors are so well-balanced and the salad is so refreshing.
Vicky Martin
[email protected]Followed the recipe exactly and it turned out great! The dressing was especially tasty. Will definitely be making this again.
Wajahat Khattak
[email protected]This Zen rice salad was a hit at my last dinner party! The combination of flavors and textures was divine. The sweetness of the pineapple and the crunch of the peanuts complemented the savory rice and vegetables perfectly. I highly recommend this rec