ZERO FAT SOUP
This is a delicious way to lose weight! There are three variations so you never have to get tired of the same old thing! Adopted from "Moosewood Restaraunt New Classics" cookbook. Enjoy!
Provided by Sharon123
Categories Vegan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the broth in a soup pot.
- Add the first seven vegetables one at a time.
- Stir in the tomatoes, soy sauce, vinegar, basil, oregano, dill, thyme, and pepper.
- Simmer for 15 or 20 minutes, until the vegetables are tender.
- add salt to taste.
- Enjoy!
- Variation 1:.
- For Mexican Zero Soup,add zucchini and minced chiles and replace the herbs with cumin, coriander, and cilantro.
- Use lime juice instead of vinegar.
- Variation 2:.
- For Hungarian Zero Soup, add mushrooms and replace the basil, oregano, and thyme with paprika, marjoram, and more dill.
- Top with nofat sour cream.
- Variation 3:.
- For Asian Zero Soup, replace the cabbage with bok choy and add straw mushrooms.
- Replace the herbs with grated fresh ginger root and minced scallions.
- Top with mung bean sprouts.
- To freeze: Prepare soup as directed. Allow to cool and place in freezer containers or bags. Freeze.
- To serve: Thaw in fridge and reheat on stovetop until hot.
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Adam Rasheed
[email protected]I've tried a lot of fat-free soups and this one is by far the best. It's creamy and delicious, and it doesn't taste like diet food at all.
Nandana Menon
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it and they always ask for seconds.
Oltinbek Mamadjonov
[email protected]I'm not a huge fan of soups, but this one is an exception. It's so flavorful and satisfying, I could eat it every day.
Jon Kelmendi
[email protected]This is the perfect soup for a cold winter day. It's warm and comforting, and it really hits the spot.
Maad Eglan
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen veggies in the freezer and I just throw them in the soup.
Ridwan Imotola
[email protected]I love that this soup is so versatile. I can add different vegetables, herbs, and spices to create a new flavor each time.
Livison Matema
[email protected]This is my go-to soup when I'm feeling under the weather. It's light and easy to digest, and it always makes me feel better.
Rickie Sheppard
[email protected]I've been making this soup for years and it's always a hit. It's a great way to get your veggies in and it's also really affordable.
Kumar Gurung
[email protected]I was skeptical at first, but this soup really surprised me. It's creamy and delicious, and you would never guess it's fat-free.
Shawntae Stephens
[email protected]This soup is a lifesaver for those of us watching our fat intake. It's packed with flavor and super satisfying, without any of the guilt.