ZESTY BROCCOLI AND CAULIFLOWER SALAD

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Zesty Broccoli and Cauliflower Salad image

An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.

Provided by Deb

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 5

2 cups fresh broccoli florets
2 cups cauliflower, chopped
1 red onion, sliced in rings
½ cup zesty Italian dressing
¼ cup sunflower seeds

Steps:

  • In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g

Abike Taiwo
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This salad is a great way to get your daily dose of vegetables.


Mr Suporter
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I love the bright and colorful vegetables in this salad.


Raju Rajpoot
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This salad is a great side dish for any meal.


Ssembatya Brian
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I'm not a huge fan of broccoli, but I love this salad!


Md Aklb
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This salad is so good, I could eat it every day!


Luxolo Nompokwe
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I made this salad with roasted broccoli and cauliflower and it was amazing!


Johny test
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This salad is a great way to use up leftover broccoli and cauliflower.


Benyoucef Abdelaziz
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I love this salad! It's so versatile and I can add whatever vegetables I have on hand.


Jayson Joshua Ontong
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This salad is so easy to make and it's a great way to get your veggies in.


Wame Kgethe
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I made this salad for a picnic and it was a huge hit! Everyone loved it.


Jordan Hare
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This salad is so delicious and refreshing! I love the combination of broccoli and cauliflower, and the dressing is perfect.