ZESTY ITALIAN SAUSAGE FRITTATA
I love these types of dishes, a whole meal in one pan, just add some whole grain toast on the side to round out the meal.
Provided by Tanya D
Categories One Dish Meal
Time 33m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat broiler.
- Heat cast iron skillet with 1 tbsp oil on stove.
- Add onion, pepper, sauté over medium heat 4 minutes.
- Meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
- Add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
- Add sausage to pan, sauté another minute.
- Turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
- Cover and cook 10 minutes.
- Remove lid, with rubber spatula, loosen egg from sides of pan.
- Sprinkle tomato, cheese on top.
- Place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
- Cut into wedges.
Nutrition Facts : Calories 457.8, Fat 28.1, SaturatedFat 9, Cholesterol 318.8, Sodium 1064.2, Carbohydrate 26.3, Fiber 3.2, Sugar 3.6, Protein 24.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #beef #eggs-dairy #vegetables #canadian #eggs #one-dish-meal #inexpensive #meat #beef-sausage #taste-mood #savory #presentation #served-hot
You'll also love
Davarious Wright
[email protected]I made this frittata for dinner tonight and it was delicious! My husband and I loved it. I will definitely be making this again.
Harishankar verma
[email protected]This frittata was a bit bland for my taste. I think I should have added more salt and pepper. But the texture was good, and the Italian sausage and sun-dried tomatoes were a nice addition.
Hendrico Bezuidenhout
[email protected]This frittata was very easy to make and very tasty. I used a pre-cooked Italian sausage and it worked out great. I will definitely be making this again.
Ron Thompson
[email protected]I made this frittata for a potluck and it was a big hit! Everyone loved the flavors and the presentation. I will definitely be making this again.
Victoria Bailey
[email protected]This frittata was a bit too dry for my taste. I think I should have added more milk or cream to the egg mixture. But the flavors were good, and the Italian sausage and sun-dried tomatoes were a nice touch.
Ayush Jaiswal
[email protected]This frittata was delicious! The Italian sausage and sun-dried tomatoes gave it a lot of flavor, and the eggs were cooked perfectly. I would definitely recommend this recipe.
Evance Ellard
[email protected]I made this frittata for dinner tonight and it was a big hit! My husband loved it and said it was one of the best frittatas he's ever had. I will definitely be making this again.
Diwas Bhandari
[email protected]This frittata was a bit bland for my taste. I think I should have added more salt and pepper. But the texture was good, and the Italian sausage and sun-dried tomatoes were a nice addition.
Gilbert Tamo
[email protected]This frittata was easy to make and very tasty. I used a pre-cooked Italian sausage and it worked out great. I will definitely be making this again.
Whitney Casto
[email protected]This frittata was delicious! The Italian sausage and sun-dried tomatoes were a great combination, and the eggs were cooked perfectly. I would definitely recommend this recipe.
marchmello
[email protected]I made this frittata for a brunch party and it was a big hit! Everyone loved the flavors and the presentation. I will definitely be making this again.
EASTWOOD MAKUNGU
[email protected]This frittata was a bit too dry for my taste. I think I should have added more milk or cream to the egg mixture. But the flavors were good, and the Italian sausage and sun-dried tomatoes were a nice touch.
Sarah Sparkles
[email protected]I'm not a huge fan of frittatas, but this one was really good! The Italian sausage and sun-dried tomatoes gave it a lot of flavor, and the eggs were cooked perfectly. I would definitely recommend this recipe.
Free fire Gamer
[email protected]This frittata was so good! I loved the combination of Italian sausage, sun-dried tomatoes, and cheese. It was also really easy to make. I will definitely be making this again.
Chima Etikota
[email protected]I made this frittata for breakfast this morning and it was delicious! It was easy to make and the flavors were amazing. I would definitely recommend this recipe.
Lily Lily
[email protected]This frittata was a hit with my family! The Italian sausage and sun-dried tomatoes gave it a lot of flavor, and the eggs were cooked perfectly. I will definitely be making this again.