ZIPPY STIR-FRIED BABY BOK CHOY

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Zippy Stir-Fried Baby Bok Choy image

Easy to make, this side dish adds a colorful green vegetable to a meal and is a bit spicy and tangy. My DH loves it. If you choose to substitute fresh garlic and/or gingerroot, cook them in the hot oil before adding the cabbage. This side dish goes well with most Asian-spiced meats and poulty. Fried garlic (in jars) can be found at most Asian grocers, and imparts a bit of a roasted flavor to this dish.

Provided by artistclogger

Categories     Greens

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 teaspoon fried garlic, crushed
1/2 teaspoon red pepper flakes, crushed
1 tablespoon low sodium soy sauce
2 teaspoons rice wine vinegar
1 teaspoon sugar (or two if you prefer sweeter)
1 teaspoon sesame oil
1/8 teaspoon ground ginger
2 tablespoons corn or 2 tablespoons peanut oil
4 cups shredded baby bok choy
toasted cashews (optional) or sesame seeds (optional)

Steps:

  • Mix well first seven seasoning ingredients in small glass dish; set aside.
  • Heat oil in wok or large skillet over medium-high setting; add cabbage and stir fry until done but not soggy (a little crisp).
  • Reduce heat to low, stir in seasoning mix well, and cover; allow flavors to meld for 1-2 minutes.
  • Optional: add sesame seeds or cashews before serving.

Nutrition Facts : Calories 66, Fat 2.8, SaturatedFat 0.4, Sodium 393.1, Carbohydrate 9.3, Fiber 1.9, Sugar 4.3, Protein 3.1

onuoha peter
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This is a great recipe for a quick and easy weeknight meal. The stir-fry is on the table in less than 30 minutes.


Christina Baldwin
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I'm not a big fan of baby bok choy, but this recipe changed my mind. The stir-fry was delicious, and the baby bok choy was cooked perfectly.


Ogunrinola Omotayo
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This recipe is a great way to use up leftover rice. I also like to add some chopped green onions for a bit of freshness.


Zain Ali Jutt
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I love the way the ginger and garlic flavor the baby bok choy in this recipe. It's a simple dish, but it's packed with flavor.


ILYANAH Bevins
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This is one of my favorite stir-fry recipes. It's so easy to make, and it's always a hit with my family.


Tumelo Monaiwa
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I'm so glad I found this recipe! It's a healthy and delicious way to enjoy baby bok choy.


Jam Saleem
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This recipe is a great way to get a healthy dose of vegetables. The baby bok choy is packed with nutrients, and the sauce is full of antioxidants.


beverly bivins
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying dish.


Eman Hafeez
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This recipe is a great way to use up leftover chicken or shrimp. I also like to add some chopped peanuts for a bit of crunch.


Misbah Jahanzaib
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I've made this recipe several times, and it's always a hit. The baby bok choy is always cooked perfectly, and the sauce is delicious. I like to add a little bit of red pepper flakes for a bit of spice.


Irfan ali Naich
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This is my go-to recipe for baby bok choy. It's always a crowd-pleaser, and it's so easy to make. I love the addition of the ginger and garlic - they really give the dish a boost of flavor.


Urooj Chuhdary
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I'm a vegetarian, so I was looking for a meatless stir-fry recipe. This one is perfect! The baby bok choy is the star of the show, and the sauce is full of flavor.


Casey Grexton
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds.


cetingezer
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I love how quick and easy this recipe is. I'm always looking for healthy meals that I can make in a hurry, and this one fits the bill perfectly. The baby bok choy is always crisp and flavorful, and the sauce is delicious.


Lucas Jabulane
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This was a great way to use up some baby bok choy that I had in my fridge. The stir-fry was simple to make and very flavorful. I served it over rice, and it was a perfect meal.


Maureen Mngomezulu
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I'm not usually a fan of baby bok choy, but this recipe changed my mind. The stir-fry was quick and easy to make, and the baby bok choy was perfectly cooked. I'll definitely be making this again.


Wisdom Obiojogwu
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This recipe was a hit with my family! The baby bok choy was tender and flavorful, and the sauce was delicious. I will definitely be making this again.