ZUCCHINI BITES
Steps:
- 1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside. 2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that. 3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper. 4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set. Some Tips from others: >Egg Allergy? Try an egg-replacement product or a mixture of 3 tbsp water to 1 tbsp ground chia or flax seed (it will look gelatinous) and let it sit for 10 minutes before adding into the recipe. > Gluten Free? Try almond flour, coconut flour, cooked cauliflower, potato flakes, Corn Chex cereals (g.f), or cooked Quinoa. >Flavors: Like I do with any recipe I make, I adjust the ingredients to what I have on hand and what I prefer. You can add fresh herbs, use a different (or even dairy free) cheese, keep the skins on or peel the zucchini, add a bit of heat with red pepper flakes ,or even mix in bacon which on reader did. >No mini muffin tin? Some have just placed the mixture onto a baking sheet which has worked okay, but you can use a regular muffin tin. If using a regular muffin tin, fill the mixture to 1/2 full or a little less and press down using your fingers or a tbsp measure. Bake for 18-22 minutes and broil to get the tops crispy. >Salt: Salt helps draw out the moisture in foods which can help in this recipe. After grating your zucchini and placing it in a towel, sprinkle with salt, and let it sit for 10 minutes or so to draw the excess moisture out. Squeeze the towel really good to1. Preheat oven to
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Eman Nasir
[email protected]These zucchini bites are so easy to make, even a beginner cook can make them.
Miss Tatame
[email protected]I made these zucchini bites for my kids and they loved them! They're a great way to get them to eat their vegetables.
Christian Cayden Lim
[email protected]These zucchini bites are the perfect finger food for parties or potlucks.
Bukirwa Lillian
[email protected]I love that these zucchini bites are baked, not fried. They're so much healthier and they still taste great.
Jone Manuhapaii
[email protected]These zucchini bites are a great way to use up extra zucchini. They're also a healthy alternative to traditional fried zucchini.
Kgothatso letsholo
[email protected]I've made these zucchini bites several times now and they're always a hit. They're so versatile, you can serve them with any dipping sauce you like.
Manisa Paudel
[email protected]These zucchini bites are the perfect appetizer for a summer party.
Faraz Joiya
[email protected]I love the crispy coating on these zucchini bites. They're so addictive!
Abdul Wadood
[email protected]These zucchini bites are so easy to make, even a beginner cook can make them.
Md fojle Rabbi Md Rabbi
[email protected]I made these zucchini bites for my kids and they loved them! They're a great way to get them to eat their vegetables.
danilo ducot
[email protected]These zucchini bites are the perfect finger food for parties or potlucks.
khaled tayil
[email protected]I love that these zucchini bites are baked, not fried. They're so much healthier and they still taste great.
Ty Griffin
[email protected]These zucchini bites are a great way to use up extra zucchini. They're also a healthy alternative to traditional fried zucchini.
Umad Khan
[email protected]I've made these zucchini bites several times now and they're always a crowd-pleaser. They're so versatile, you can serve them with any dipping sauce you like.
Shelley SC
[email protected]These zucchini bites are the perfect appetizer or snack. They're healthy, delicious, and easy to make.
Azeem G
[email protected]I made these zucchini bites for my family and they were a huge success! The kids loved them and even my picky husband couldn't get enough of them.
Robina Chauke
[email protected]These zucchini bites were a hit at my last party! They were so easy to make and everyone loved them.