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Zucchini Flats image

Don't be put off by the simplicity of this dish. This is very similar to a focaccia, but without yeast and simpler to make. It is meant to be thin and crispy. I use a swiss roll tray measuring 20 cm x 30 cm. This is important so that the batter will be thin and crisp up nicely.

Provided by Wild Thyme Flour

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

300 g zucchini (sliced into 2-3 mm slices)
1 onion (small, chopped fine)
1 garlic clove (chopped fine)
350 ml water
200 g flour (plain)
2 teaspoons salt
1/2 teaspoon pepper
1 tablespoon fresh thyme (chopped fine)
50 ml olive oil


  • Heat oven to 230 degrees Celsius. Use some of the olive oil to saute the onions and garlic only.
  • In a mixing bowl, mix the water, the rest of the olive oil, the salt, pepper and flour. This will be a very liquid mixture.
  • Add the sliced zucchini and the sauted onions. Mix.
  • Line the swiss roll pan with baking paper and spray with pam, or oil. Pour in the mixture , drizzle top with some extra olive oil, season with some more salt and pepper and sprinkle on some extra thyme.
  • Bake for 40- 45 minutes until the sides are golden brown.
  • Slice into large squares.

NxT VybZ
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These flats were a bit bland for my taste, but they had a nice texture. I think I'll try adding some more spices next time.

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I'm not a huge fan of zucchini, but these flats were surprisingly good. I'll definitely be making them again.

M Murad Gadani
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These zucchini flats were a great appetizer for my dinner party. They were easy to make ahead of time and everyone loved them.

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I loved the crispy coating on these flats. It was the perfect complement to the tender zucchini inside.

Basanti Bhusal
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These flats were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.

Ganesh Khadka
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I'm always looking for new ways to cook zucchini and these flats were a great find. They were simple to make and tasted delicious.

Ademola Aderonke
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These flats were so good, even my husband who doesn't like zucchini ate them and enjoyed them.

Ramishi Ddumba
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I made these zucchini flats for a party and they were a huge hit! Everyone loved them.

Alok Giri
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These flats were a great way to use up some extra zucchini from my garden. They were easy to make and tasted great!

malinda ogochukwu
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I followed the recipe exactly, but my zucchini flats didn't turn out as crispy as I hoped. Maybe I didn't cook them long enough?

Philip Maile
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The zucchini flats were a bit bland for my taste. I think I'll add some extra spices next time.

Tina West
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Loved the zucchini flats! My kids are picky eaters, but they gobbled these up.

Emily Anna
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These zucchini flats were easy to make and turned out delicious. I served them with a side of roasted vegetables and they were a hit with my family.

Suhayba Lasta
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I'm not usually a fan of zucchini, but these flats were a game-changer! The breading was perfectly seasoned and the zucchini was cooked to perfection. I'll definitely be making these again.

Kaycee Osiecki-Wasielewski
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Wow! These zucchini flats were an absolute delight! They were crispy on the outside and tender on the inside, with just the right amount of flavor. I followed the recipe exactly and they turned out perfectly.

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