ZUCCHINI HAM FRITTATA
This frittata is so quick to make--it cooks in the microwave in just minutes! Add a red pepper garnish for a colorful look. -Mildred Fox, Fostoria, Ohio
Provided by Taste of Home
Categories Breakfast
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a 9-in. microwave-safe pie plate, combine zucchini and onion. Microwave, covered, on high for 3-4 minutes or until tender; drain., In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Carefully pour over zucchini mixture. Microwave at 70% power for 8-9 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 15g fat (9g saturated fat), Cholesterol 265mg cholesterol, Sodium 1134mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Fazal Fazalsial
fazalsial_fazal@yahoo.comThis frittata was a disappointment. It was dry, bland, and the zucchini was mushy. I would not recommend this recipe.
King Brand
k_b78@hotmail.comOverall, I thought this frittata was just okay. It wasn't bad, but it wasn't great either. I might try making it again with some different ingredients.
Stephanie Beaulieu
beaulieustephanie@aol.comI found this frittata to be a bit dry. I think I would add some more milk or cream next time.
Gena Kemal
g80@gmail.comThis zucchini ham frittata was a bit bland for my taste. I think I would add some more herbs and spices next time.
Ice Bot
b-i@gmail.comThis frittata was easy to make and very tasty. I used fresh zucchini from my garden, and it was delicious. I will definitely be making this again.
Aya El mekhchani
mekhchani.a@hotmail.comI'm not usually a fan of frittatas, but this one was really good. The zucchini and ham were a great combination, and the cheese melted perfectly. I will definitely be making this again.
TERTULLIEN amoussou
amoussou_tertullien80@yahoo.comThis zucchini ham frittata is a great way to get your kids to eat their vegetables. My kids loved it! They thought it was a fun and tasty way to eat zucchini.
Slayer King
ks@gmail.comI've made this frittata several times now, and it's always a hit. It's a great way to use up leftover zucchini, and it's also a healthy and delicious meal. I love that it can be served for breakfast, lunch, or dinner.
Iva Mason
mason-iva@hotmail.co.ukThis frittata was easy to make and very tasty. I used fresh zucchini from my garden, and it was delicious. I will definitely be making this again.
T.D.W. Maverick
m_t@aol.comI'm not usually a fan of frittatas, but this one was really good. The zucchini and ham were a great combination, and the cheese melted perfectly. I will definitely be making this again.
Technical Amin
t.amin@gmail.comThis zucchini ham frittata is a great way to get your kids to eat their vegetables. My kids loved it! They thought it was a fun and tasty way to eat zucchini.
Abu Sufyan
s-abu83@yahoo.comI made this frittata for a brunch party, and it was a huge success. Everyone loved it! It was so easy to make, and it looked really impressive. I will definitely be making this again.
Asif Khattak
khattak_asif52@hotmail.comThis frittata was delicious! The zucchini and ham were a great combination, and the cheese melted perfectly. I served it with a side of roasted potatoes, and it was the perfect meal.
Gaming Lima
l.gaming@aol.comI've made this zucchini ham frittata several times now, and it's always a hit. It's a great way to use up leftover zucchini, and it's also a healthy and delicious meal. I love that it can be served for breakfast, lunch, or dinner.
Mohd Salat
s-mohd@gmail.comI'm always looking for new and easy breakfast recipes, and this frittata fit the bill perfectly. It was quick to assemble and cooked up beautifully. The frittata was light and fluffy, with just the right amount of cheese and ham. I served it with a s
Ibse Hilu
ih@yahoo.comThis zucchini ham frittata was a huge hit with my family! It was so easy to make, and it was cooked to perfection. The flavors of the zucchini, ham, and cheese all blended together perfectly. I will definitely be making this again!