ZUCCHINI HUMMUS

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Zucchini Hummus image

This is a version of hummus that I make, blending several of my favorite flavors.

Provided by wendyMN

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 20m

Yield 16

Number Of Ingredients 9

1 tablespoon olive oil
1 clove garlic, minced
1 zucchini, chopped
1 cup pinto beans, rinsed and drained
2 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon ground cumin
½ teaspoon paprika
½ teaspoon salt

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
  • Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.

Nutrition Facts : Calories 34.9 calories, Carbohydrate 3.4 g, Fat 2 g, Fiber 1.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 120.5 mg, Sugar 0.3 g

Tamirat Mikael
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I love this hummus! It's so easy to make and it's always a hit with my friends and family.


ANDRES PINZÓN
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This hummus is the perfect appetizer or snack. It's light and refreshing, and it pairs well with a variety of foods.


Oyebola Arikewuyo
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I'm not a big fan of hummus, but I really enjoyed this recipe. The zucchini makes it so smooth and creamy.


Margie Midday
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This hummus is a great way to use up leftover zucchini. It's also a healthy and delicious snack or appetizer.


Seb Keane
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Overall, I thought this was a good recipe. The hummus was creamy and flavorful. I would definitely make it again.


Ko Rim
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I found the hummus to be a bit bland. I added some extra lemon juice and garlic, and it was much better.


Conor Gately
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The hummus was a bit too runny for my taste, but the flavor was delicious. I'll try making it again with less liquid next time.


Caleb Forsyth
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This hummus is so easy to make and it's a great way to use up leftover zucchini. I will definitely be making this again!


adeel malang
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I love the unique flavor of this hummus. The zucchini adds a subtle sweetness that makes it extra special.


Greg Gute
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This hummus is a great appetizer or snack. It's also a healthy and delicious way to add more vegetables to your diet.


Nasim Boss
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I made this hummus for a picnic and it was the perfect dish to share. It's light and refreshing, and it pairs well with a variety of foods.


Patriot Kadriu
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This hummus is so easy to make and it's a great way to get your kids to eat their vegetables. My kids love it!


Diashja Patterson
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I'm not a big fan of zucchini, but I really enjoyed this hummus. The zucchini flavor is very subtle and it's perfectly balanced by the other ingredients.


Engy ahmed El nassar
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This recipe is a great way to use up leftover zucchini. It's also a healthy and delicious snack or appetizer.


tia Burl
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This is the best hummus I've ever had! The zucchini makes it so smooth and creamy. I will definitely be making this again.


Landon Talbott
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I made this hummus for a party and it was a huge hit! Everyone loved the unique flavor and texture. It's definitely a recipe I'll be making again and again.


Vicky Don
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This zucchini hummus is a delicious and healthy twist on the classic recipe. The zucchini adds a subtle sweetness and creaminess that makes it extra special. I also love that it's a great way to use up extra zucchini from the garden.