ZUCCHINI LINGUINE

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Zucchini Linguine image

A nice low fat and healthy recipe.

Provided by BROMFIELD

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package linguine pasta
1 tablespoon olive oil
2 cloves garlic, minced
3 zucchini, shredded
¼ cup shredded Cheddar cheese
¼ cup plain nonfat yogurt
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a large skillet over medium heat. Saute garlic until it starts to brown. Stir in a handful of grated zucchini; cook for 1 minute and then add the rest of the zucchini. Cook for 3 minutes.
  • Toss pasta with zucchini, cheese and yogurt. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 46.8 g, Cholesterol 7.7 mg, Fat 7.2 g, Fiber 3.7 g, Protein 11.9 g, SaturatedFat 2.3 g, Sodium 63.3 mg, Sugar 5.5 g

Edith Lekoa
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This recipe is simply amazing! The zucchini linguine is cooked to perfection, and the sauce is rich and flavorful. I've made this several times already, and it's always a hit with my family and friends.


Sir Olunga
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Here's a quick tip: if you're short on time, you can use pre-made zucchini noodles from the grocery store. It will save you a lot of time and effort.


Santana
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I made this recipe for a party last weekend, and it was a huge hit! Everyone loved the unique zucchini linguine and the creamy sauce. I'll definitely be making this again for future gatherings.


Neha Sopova
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I made a few changes to this recipe to suit my tastes. I used whole wheat linguine instead of zucchini, and I added some chopped sun-dried tomatoes and artichoke hearts to the sauce. It turned out delicious! I'll definitely be making this again.


Annie Heard
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I'm not sure what I did wrong, but my zucchini linguine turned out watery and bland. The sauce was also too thin and lacked flavor. I won't be making this again.


Sadia Malik
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This recipe is a great way to get your veggies in! The zucchini linguine is a healthy and delicious alternative to pasta, and the sauce is packed with nutrients. I felt good about feeding this to my family.


Bishnu prd Dhakal
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I followed the recipe exactly, but my zucchini linguine turned out mushy. The sauce was also bland and lacked flavor. Maybe I did something wrong, but I won't be making this again.


Zeydan Barzin
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I've been making zucchini noodles for a while now, and this recipe is one of my favorites. The combination of zucchini, lemon, and Parmesan cheese is simply divine. I highly recommend this dish!


Imran Khizer
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This recipe was a lifesaver on a busy weeknight. It came together in under 30 minutes, and my kids gobbled it up. The zucchini linguine was a fun change from regular pasta.


Howdy Fellas
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As a vegetarian, I was looking for a zucchini dish that wasn't boring. This definitely fit the bill! The zucchini linguine was a great substitute for pasta, and the sauce was light and refreshing. I'll be making this again for sure.


Mohamed Nifras
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Tried this last night with a few alterations. I doubled the amount of garlic and added a pinch of crushed red pepper for a little kick. The linguine turned out perfectly al-dente, and the sauce was creamy and flavorful. My family loved it!


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