ZUCCHINI NOODLE CASSEROLE
One of my favorite low-calorie dishes that makes me forget about pasta!
Provided by Jennyslocks
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Working in batches, saute enough zucchini to fit in the skillet with 1 teaspoon garlic until zucchini is slightly browned and softened, 3 to 6 minutes. Repeat with remaining olive oil, zucchini, and garlic. Transfer cooked zucchini mixture to a 9x13-inch baking dish.
- Whisk marinara sauce, yogurt, Italian seasoning, salt, and black pepper together in a saucepan over low heat; cook and stir until sauce is warmed through, 5 to 10 minutes. Pour sauce over zucchini mixture in the baking dish. Sprinkle mozzarella cheese and a pinch of Italian seasoning over the top.
- Bake in the preheated oven until cheese is bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 25.7 g, Cholesterol 13.8 mg, Fat 16.7 g, Fiber 4.8 g, Protein 12 g, SaturatedFat 4.4 g, Sodium 618.1 mg, Sugar 14.7 g
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CHOTU Ff
[email protected]This casserole is a great way to use up leftover zucchini. It's also a great make-ahead dish.
Mostafa Kabrane
[email protected]I followed the recipe exactly and the casserole turned out great. It was creamy and flavorful.
Saiqa S_bhutta
[email protected]This casserole was too watery for my liking. I would recommend draining the zucchini noodles before adding them to the casserole.
Indian Boy
[email protected]This casserole was a bit bland for my taste. I would recommend adding some more spices or herbs.
Ehsan Trager
[email protected]I'm not a big fan of zucchini, but this casserole was actually really good. The zucchini noodles were tender and the sauce was flavorful.
Chioma Rosemary
[email protected]This casserole is a great way to get your daily dose of vegetables. It's also a great comfort food.
Elizabeth Harper
[email protected]I added some chopped bacon to this casserole and it was amazing. It's a great way to add some extra flavor.
Shreelal Shah
[email protected]This casserole is a great way to use up leftover zucchini. It's also a great make-ahead dish.
Raja Faraz
[email protected]I've made this casserole several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Claudius Diwoni
[email protected]This is now my go-to recipe for zucchini casserole. It's so easy to make and always turns out delicious.
Concelio Madden
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Akipp General
[email protected]This casserole was a great way to use up some zucchini from my garden. It was easy to make and tasted great.
Sophia “Cat” Frazier
[email protected]I loved the flavors in this dish. The zucchini noodles were tender and the sauce was creamy and flavorful. I will definitely be making this again.
MD SOBUJ ISLAM
[email protected]This zucchini noodle casserole was a hit with my family! It was easy to make and so delicious. The zucchini noodles were a great way to get my kids to eat their vegetables.