ZUCCHINI NOODLE PRIMAVERA
Use up that extra zucchini with this pasta-less dish. Experiment with spice combinations or use Parmesan cheese. Serve with more pecorino cheese and freshly ground pepper.
Provided by Janis M. Krauss-krieger
Categories Fruits and Vegetables Vegetables Squash
Time 54m
Yield 2
Number Of Ingredients 11
Steps:
- Cut zucchini into noodle shapes with a spiralizer; toss with salt until combined. Drain on a paper towel until moisture is drawn out; about 20 minutes. Squeeze zucchini noodles to remove remaining moisture.
- Heat olive oil in a skillet over medium heat. Add onion and red bell pepper; cook and stir until onion is soft and translucent, about 5 minutes. Stir in tomatoes and cook until soft, 3 to 4 minutes.
- Stir zucchini into the onion mixture; cook and stir until tender and mixture looks dry, about 5 minutes. Sprinkle with garlic powder. Stir in milk and cook, 1 to 2 minutes. Add pecorino cheese, pepper, and oregano; stir until combined.
Nutrition Facts : Calories 399.4 calories, Carbohydrate 12.3 g, Cholesterol 21.2 mg, Fat 33.8 g, Fiber 3 g, Protein 10.7 g, SaturatedFat 8 g, Sodium 1545.2 mg, Sugar 4.6 g
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Farzam Arab
[email protected]5 stars!
Abdullahi sulaiman
[email protected]This recipe was easy to follow and the dish turned out great! I will definitely be making this again.
Raju Rakshith
[email protected]Yum!
Sulochana Kadel
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The zucchini noodles were a nice change from regular pasta, and the primavera sauce was very flavorful. I will definitely be making this again.
mk mitu
[email protected]I tried this recipe last week and it was a hit! The zucchini noodles were a bit tricky to make, but they were worth it. The sauce was delicious and the vegetables were cooked perfectly. I will definitely be making this again.
Sajida
[email protected]This dish was amazing! I made it for my family last night and they loved it. The zucchini noodles were a great substitute for pasta, and the primavera sauce was so flavorful. I will definitely be making this again.