ZUCCHINI NOODLES PAD THAI

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Zucchini Noodles Pad Thai image

A healthier adaptation of a Pad Thai recipe. Serve with extra lime wedges.

Provided by Andrea Nicole

Categories     World Cuisine Recipes     Asian

Time 57m

Yield 4

Number Of Ingredients 19

3 large zucchini
¼ cup chicken stock
2 ½ tablespoons tamarind paste
2 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce
1 ½ tablespoons Asian chile pepper sauce
1 tablespoon Worcestershire sauce
1 tablespoon fresh lime juice
1 tablespoon white sugar
2 tablespoons sesame oil
1 tablespoon chopped garlic
12 ounces skinless, boneless chicken breasts, cut into 1-inch cubes
8 ounces peeled and deveined shrimp
2 eggs, beaten
2 tablespoons water, or as needed
3 cups bean sprouts, divided
6 green onions, chopped into 1-inch pieces
2 tablespoons chopped unsalted dry-roasted peanuts
¼ cup chopped fresh basil

Steps:

  • Make zucchini noodles using a spiralizer.
  • Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce.
  • Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes.
  • Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm, 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir, adding water if needed, about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined, 1 to 2 minutes.
  • Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 28.1 g, Cholesterol 221.8 mg, Fat 14.5 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 2.8 g, Sodium 670.9 mg, Sugar 12.9 g

Joan Quailo
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Yum!


Jay4
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Easy to make and delicious!


Ms Bobita
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This was a great recipe! I'll definitely be making it again.


Ranks deus
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I found the noodles to be a bit bland. Maybe next time I'll try adding some more seasonings.


Jimmy Mcclain
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The sauce was a bit too sweet for my taste, but overall this was a good recipe.


Jayz Edge
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This was my first time making pad thai, and it turned out great! The recipe was easy to follow and the dish was delicious.


Anis Mia
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I love that this recipe is a healthier version of pad thai. The zucchini noodles are a great way to get some extra veggies in.


Sarkodie Beatrice
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This was a great way to use up some extra zucchini from my garden. The dish was easy to make and turned out really tasty.


Adam Huehn
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I'm not usually a fan of zucchini noodles, but this recipe changed my mind! The noodles were perfectly cooked and the sauce was incredibly flavorful. I'll definitely be making this again.


Shahid Shoukat
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This zucchini noodle pad thai was a hit with my family! The sauce was flavorful and well-balanced, and the zucchini noodles were a delicious and healthy alternative to traditional rice noodles.