ZUCCHINI PASTA
The taste of this rich and creamy zucchini pasta dish will have people convinced it's not low-fat, but it is! Garlicky and fresh-flavored, this will be a hit. -Maria Regakis, Saugus, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook linguine according to package directions. In a sieve or colander, drain the zucchini, squeezing to remove excess liquid. Pat dry. , In a large nonstick skillet, saute zucchini in oil for 2 minutes. Add garlic; saute 1-2 minutes longer or until zucchini is tender. Transfer to a large bowl. Add the yogurt, cheese, salt and pepper. Drain linguine; add to zucchini mixture and toss to coat.
Nutrition Facts : Calories 219 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges
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Jannatul naima Jannatul naima
[email protected]This recipe is a great way to use up leftover zucchini. It's also a great way to get your kids to eat their vegetables.
wafidi brian
[email protected]I'm a big fan of zucchini, and this recipe is a great way to enjoy it. The sauce is creamy and flavorful, and the zucchini noodles are cooked perfectly.
Stanley Ola
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the zucchini noodles!
Moni das
[email protected]I love that this recipe is low-carb and gluten-free. It's a great option for people with dietary restrictions.
Dem the Purr
[email protected]Yum! This recipe is a great way to use up zucchini from the garden.
Dibash Acharya
[email protected]This recipe was easy to follow and turned out great! Zucchini pasta has become a new favorite in our house.
Cody
[email protected]Delicious and healthy! This recipe is a keeper.
Mehdi Zeinddine
[email protected]This recipe is a winner! My whole family loved it. The zucchini noodles are a great way to sneak some vegetables into my kids' diets.
Fatz Fully
[email protected]I was skeptical about this recipe, but I'm so glad I tried it! The zucchini noodles are a great substitute for pasta, and the sauce is amazing. I'll definitely be making this again.
rajib Ali bhand
[email protected]This recipe is a lifesaver on busy weeknights. It's quick, easy, and delicious. I love that I can get my kids to eat their vegetables without a fight.
JOSEPH OWUSU
[email protected]I love this recipe! It's so easy to make and always a hit with my family. I usually add some extra vegetables, like broccoli or spinach, to make it even healthier.
Abeda Sultana
[email protected]This was a great recipe! I made it exactly as written and it turned out perfect. The zucchini noodles were tender and flavorful, and the sauce was creamy and cheesy.
Rajb Atri
[email protected]I'm not usually a fan of zucchini, but this recipe converted me! The zucchini noodles are so light and refreshing, and the sauce is creamy and flavorful. I'll definitely be making this again.
Kuria Wangari
[email protected]This zucchini pasta is a game-changer! It's so easy to make and packed with flavor. I love that it's a healthy alternative to traditional pasta, and my whole family loved it.