Here's what you need: nonstick cooking spray, large zucchinis, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut each zucchini crosswise into ½-inch (1 cm) slices. Use a 1-inch (2 cm) round cookie cutter to punch out the center of each zucchini slice.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
- Dredge the zucchini rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the zucchini rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 930 calories, Carbohydrate 136 grams, Fat 22 grams, Fiber 11 grams, Protein 44 grams, Sugar 13 grams
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miankhaliq miankhaliq
[email protected]These zucchini rings are the perfect finger food for parties or potlucks. They're always a hit!
Martin Dibkey
[email protected]These zucchini rings are a great way to get kids to eat their vegetables. They're fun to make and they taste great!
Dalitso Mvula
[email protected]I love the crispy coating on these zucchini rings. They're perfect for dipping in your favorite sauce.
Ifeanyi Chidiebere
[email protected]These zucchini rings are a great way to use up extra zucchini. They're also a healthy and delicious snack or side dish.
Rasheed Jan
[email protected]Overall, I thought these zucchini rings were just okay. They weren't bad, but they weren't anything special either.
Kristy Harris
[email protected]These zucchini rings were a bit too oily for my liking. I think I'll try baking them next time.
Victoria Estrada
[email protected]The zucchini rings didn't hold together very well when I was frying them. I'm not sure what I did wrong.
Ajugbanapo Annabel
[email protected]These zucchini rings were a little bland for my taste. I think I'll try adding some more spices next time.
santo santo
[email protected]I added some extra garlic and Parmesan cheese to the breading and they turned out amazing! I'll definitely be making these again.
Abuzer Rider
[email protected]I love that these zucchini rings are baked instead of fried. It makes them a healthier option without sacrificing any flavor.
Yemisi Owolabi
[email protected]These zucchini rings are the perfect appetizer or side dish. They're healthy, delicious, and easy to make. I highly recommend them!
Retn Retn
[email protected]I've made these zucchini rings several times now and they're always a crowd-pleaser. They're crispy on the outside and tender on the inside, and the flavor is amazing.
Amicable Tv
[email protected]These zucchini rings were a hit at my last party! They were so easy to make and everyone loved them.