ZUCCHINI SPREAD

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Zucchini Spread image

This is great served with crackers, as a veggie dip, or with rounds of french bread. Obtained form the AHA Low-fat, low-cholesterol cookbook.

Provided by Hadice

Categories     Spreads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

3 1/2 cups zucchini, unpeeled, shredded (equiv. to 1 pound)
1/4 cup fresh parsley, finely snipped
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 medium garlic clove, minced
1/4 teaspoon salt
pepper
2 tablespoons finely chopped pecans, dry roasted

Steps:

  • Squeeze the zucchini to remove excess water.
  • In a food processor or blender, process the zucchini and all other ingredients except the nuts until smooth, scraping the sides as needed.
  • Spoon the mixture into a serving bowl.
  • Fold in the nuts.
  • Cover and refrigerate before serving.

Nutrition Facts : Calories 49.3, Fat 4.3, SaturatedFat 0.5, Sodium 79.2, Carbohydrate 2.5, Fiber 1, Sugar 1.1, Protein 1.1

Opeyemi G. Ajibade
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This spread is a great way to use up leftover zucchini. It's also a healthy and delicious snack or appetizer.


Clima Gabriel
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I love the simplicity of this recipe. It's just a few ingredients and it comes together quickly.


Bobbie Stewart
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This spread is a great appetizer or snack. It's also a nice addition to a sandwich or wrap.


Yeah You
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I'm not a big fan of zucchini, but I really enjoyed this spread. It's a great way to sneak some vegetables into your diet.


rashid imamdeen
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This recipe is a bit time-consuming, but it's worth the effort. The spread is so delicious and versatile.


IFRS Expert
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I found that this spread was a bit too salty for my taste. I would recommend using less salt than the recipe calls for.


Mshehzad Asghar
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I wasn't sure how the zucchini would taste in a spread, but I was pleasantly surprised. It's a really light and refreshing flavor.


Begashaw Tesfaye
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This spread is also great for meal prep. I like to make a big batch on the weekend and then use it throughout the week as a snack or spread for sandwiches.


Shania Anderson
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I've tried this recipe with different types of cheese and my favorite is a sharp cheddar. It gives the spread a nice cheesy flavor.


Tiaan Taylor
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I made this spread for a party and it was a huge hit! Everyone loved the creamy texture and the subtle sweetness from the zucchini.


Lior Koren
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This recipe is a great way to use up extra zucchini from the garden.


Louisiana Mills
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I love the vibrant green color of this spread and the tangy flavor from the lemon juice.


Abdullah Chohan
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This zucchini spread is a delicious and versatile dish that can be used as a dip, sandwich spread, or even a pizza topping. It's easy to make and can be tailored to your own taste preferences by adding different herbs, spices, or cheeses.


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