ZUCCHINI & SQUASH EGG FRITTATA
I got this recipe from a small cookbook that was given out to everyone where I work. I love Zucchini and Squash and loved this recipe and wanted to share it with everyone. It is a excellent appetizer but can be enjoyed for a simple breakfast or simple lunch. I hope you try it and enjoy it. ****Recipe and photo from ZP recipe...
Provided by Eileen Hineline
Categories Vegetable Appetizers
Time 35m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 350 degrees
- 2. Beat eggs in a small bowl for about 1 minute or until frothy, set aside. Lightly spray an oven safe skillet with cooking spray. Cook zucchini and squash in skillet at medium heat for 2 to 3 minutes, or until tender.
- 3. Pour eggs over cooked squash mixture and cook over medium heat for about 3 minutes or until bottom is firm(top will be moist) Top with cheese.
- 4. Bake in pre-heated oven, 5 to 8 minutes or until cheese melts. Cut into wedges immediately before serving.
- 5. Calories-171 total fat- 8 g Fiber- 1g Carbs-4g Sodium 404g Protein-12g
- 6. **** can serve with sour cream
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Md Hayat
[email protected]This frittata is a must-try for any zucchini lover!
Teagan Meyers
[email protected]I'm a big fan of this frittata! It's a healthy and delicious way to start my day.
arsh shah
[email protected]This frittata is also great for a quick and easy dinner. I often serve it with a side salad or roasted vegetables.
de geliano maxmous
[email protected]I like to add a little bit of shredded cheese to my frittata. It makes it even more flavorful and gooey.
Sanaula Alam
[email protected]This frittata is a great make-ahead breakfast or brunch option. I love to make it on the weekend and then reheat it during the week.
Nickolie smith
[email protected]I've been making this frittata for years, and it's always a family favorite. It's a great way to use up summer squash and zucchini.
Mike Ringtho
[email protected]This is the best zucchini frittata recipe I've ever tried. It's so easy to make, and it always turns out perfectly.
Francisco Tomas
[email protected]I made this frittata for a brunch party last weekend, and it was a huge hit! Everyone loved it, and I got lots of compliments.
Zafran Ali
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating zucchini and squash.
Denil Basnet
[email protected]I'm not a huge fan of zucchini, but this frittata changed my mind! The zucchini and squash are cooked perfectly, and the eggs are fluffy and flavorful.
Nawang Lama
[email protected]This is my go-to recipe for a quick and easy breakfast or brunch. I love that I can customize it with whatever vegetables I have on hand.
Fidel Castro Okello
[email protected]I've made this frittata several times now, and it's always a success. It's a great way to use up zucchini and summer squash, and it's packed with protein and vegetables.
2Dreams
[email protected]This frittata turned out so fluffy and flavorful! I added some chopped bacon and bell peppers to mine, and it was a hit with my family. Definitely a keeper recipe.