ZUCCHINI STEW BY BOB
My Dad took the veggies I had brought him from a friend's garden and just invented this one morning. His original recipe used Boca® crumbles. I like to make it with hamburger or ground turkey. This recipe was invented as vegetarian. You can add more Anaheims for a spicier stew.
Provided by redly
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Heat a large pot over medium-high heat. Crumble ground beef into the skillet; cook and stir until the beef is completely browned, 5 to 7 minutes. Drain and discard any excess grease.
- Stir zucchini, potatoes, Anaheim chile peppers, onion, bay leaves, beef bouillon granules, salt, and black pepper into the ground beef. Pour enough water over the mixture to cover by 2 to 3 inches. Bring the mixture to a simmer over medium-low heat; cook at a simmer until the potatoes are tender, about 30 minutes.
- Whisk 1/3 cup water and cornstarch together in a small bowl. Slowly pour the cornstarch slurry into the stew while stirring. Continue cooking until thickened, about 5 minutes. Stir Worcestershire sauce into the stew; season with salt and black pepper.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 31 g, Cholesterol 49.6 mg, Fat 9.6 g, Fiber 4.3 g, Protein 18.4 g, SaturatedFat 3.7 g, Sodium 335.5 mg, Sugar 4.5 g
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Jrifnxm Iyrcib
[email protected]Overall, this stew is a great way to use up zucchini and it's a delicious and healthy meal.
Sibghat Ullah
[email protected]This stew is a great way to use up summer zucchini.
Sourob Miha
[email protected]I'm always looking for new ways to cook zucchini and this recipe is a great one. I'll definitely be making it again.
Prince Wilson
[email protected]This stew is a great comfort food. It's perfect for a cold winter night.
DONNA OWENS-MALDONADO
[email protected]I'm a vegetarian and I'm always looking for new and interesting vegetarian recipes. This stew is a great addition to my recipe collection.
Mohammad rawa
[email protected]This stew is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad and this recipe was the perfect way to use it up.
Eric Uhl
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Adnan Yasar
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved it!
Bablu Ahmed
[email protected]I'm not a big fan of zucchini, but this stew changed my mind. The zucchini was cooked perfectly and the sauce was very flavorful.
Noreen ijaz Noreen ijaz
[email protected]I was looking for a healthy and easy zucchini recipe and this one fit the bill perfectly. It was quick to make and the end result was delicious.
Ali 1031
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit.
shuja abbas mirza
[email protected]I made this stew exactly as the recipe said and it turned out great! The only thing I would change is to add a bit more salt and pepper to taste.
Tumbir movoe Torture
[email protected]This stew is a great way to use up summer zucchini. It's easy to make and packed with flavor.
hazratgul mohammade
[email protected]I tried this recipe last night and it was a hit with my family! The zucchini was tender and flavorful, and the sauce was creamy and delicious.
Manik Manik
[email protected]This zucchini stew was a delight! The flavors were well-balanced and the vegetables were cooked to perfection. I especially loved the addition of fresh herbs, which gave the dish a bright and vibrant flavor.