1-1/2 INGREDIENT FIBER CRUST
This has the TASTE and the TEXTURE of a graham cracker crust, but without the fat and calories and with necessary fiber. It's absolutely delish! Feel free to use more cereal if you prefer thicker crusts. The recipe is more than EASILY adaptable! Use for cheesecakes, pies, quiches, whatever requires a crumb crust!
Provided by nomnom
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Crush cereal to a powder in a ziploc.
- Add any sweetener or spice (s) to taste here and shake together.
- Dump evenly into a 9" springform or pie plate.
- Fill a pouring cup with some water and moisten fingers.
- Drizzle A LITTLE water at a time just to moisten the crumbs.
- Spread and press crust evenly.
- Use as stated in recipe either baking before or simply pouring filling in, then baking or refrigerating Enjoy!
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Shilpi Noor
[email protected]The only downside to this recipe is that it's a bit more time-consuming than traditional pie crusts.
Mian husnain Husnain
[email protected]This crust is a bit more expensive than traditional pie crusts, but it's worth it for the health benefits.
Don Esack
[email protected]This is a great way to use up leftover almond flour.
As Sagor
[email protected]I love that this recipe uses simple, wholesome ingredients.
O-tee Da bvby
[email protected]This is the perfect recipe for busy people. It's so quick and easy to make.
Paban mandal
[email protected]This crust is so versatile. I've used it to make pies, quiches, and even pizza. It always turns out great.
giannis tsigas
[email protected]I made this crust for my Thanksgiving pie and it was a hit! Everyone loved it, even the people who are usually skeptical about healthy food.
Ras Zenamarkos
[email protected]This is a great recipe for people with dietary restrictions. It's gluten-free, grain-free, and low-carb, so it's perfect for people with celiac disease, wheat allergies, or diabetes.
RJ Randhir Heartly
[email protected]I'm always looking for new ways to make my favorite recipes healthier, and this fiber crust is a great option. It's just as good as the traditional crust, but it's so much better for you.
Akash Tharu
[email protected]This crust is a great way to sneak some extra fiber into your diet. It's also really delicious, so you won't even notice that you're eating something healthy.
Akins Adewunmi
[email protected]I love this recipe! It's so simple and the crust turns out perfectly every time. I've even started using it for my regular pies, not just the ones I'm trying to make healthier.
McKenzie Soumas
[email protected]This is the best fiber crust recipe I've ever tried. It's so easy to make and it tastes amazing. I've used it to make both sweet and savory pies, and it's always been a hit.
Dharmendra Kumar
[email protected]I've made this crust several times now, and it always turns out perfect. It's so versatile, I've used it for everything from pies to tarts to quiches. I highly recommend this recipe to anyone looking for a healthier and delicious alternative to tradi
Omolere Olaniyi
[email protected]This recipe is a lifesaver! I'm on a low-carb diet, and this crust is the perfect way to enjoy my favorite pies and quiches without all the guilt.
Jamal Almasri
[email protected]I was skeptical at first, but this fiber crust really surprised me. It's so easy to make and it tastes delicious. I love that it's packed with fiber, which makes it a healthier choice than traditional pie crusts.
Aaliyah Villasenor
[email protected]This fiber crust recipe is a game-changer! I've been looking for a healthier alternative to traditional pie crusts, and this one fits the bill perfectly. It's incredibly easy to make, and the results are amazing. The crust is crispy and flaky, with a