Adapted from my favorite magazine's website, Taste of Home. Low fat chicken recipe that will be a nice addition to summer cookouts and picnics.
Provided by Cookin Mommy
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine the first five ingredients, whisk to blend well. Place chicken on a plate and spread the mixture on both sides of chicken. Let the chicken marinate at room temperature for 10-15 minutes or in the refrigerator for several hours.
- Over medium heat on the grill, cook chicken for approximately 10-15 minutes or until the juices run clear. Turn only once, serve immediately.
Nutrition Facts : Calories 144.4, Fat 2, SaturatedFat 0.4, Cholesterol 68.4, Sodium 272.8, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 28
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