20-MINUTE HOISIN SKILLET SALMON
Salmon is a great source of heart-healthy omega-3 fatty acids and looks beautiful on a bed of vitamin C-rich broccoli. Topped off with colorful red pepper flakes and fresh cilantro, this bright, low-calorie meal takes under 20 minutes.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the beans, 3/4 cup water, hoisin sauce, red pepper flakes and garlic in a large skillet. Top with the broccoli, nestle in the salmon and bring to a simmer over medium heat. Once simmering, cover the skillet and cook until the salmon is flaky and just cooked through and the broccoli is crisp-tender, 5 to 6 minutes. Drizzle with lemon juice and sprinkle with cilantro if using. Add salt to taste and serve.
- Serves:4; Calories 297; Total Fat 9 grams; Saturated Fat 2 grams; Protein 36 grams; Total Carbohydrates 20 grams; Sugar 3 grams; Fiber 6.5 grams; Cholesterol 64 milligrams; Sodium 529 milligrams
Nutrition Facts : Calories 297 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 64 milligrams, Sodium 529 milligrams, Carbohydrate 20 grams, Fiber 6.5 grams, Protein 36 grams, Sugar 3 grams
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James Tilley
[email protected]I've tried many hoisin salmon recipes, but this one is the best. The sauce is perfectly balanced and the salmon is cooked perfectly.
Maria Acosta Lomeli
[email protected]I highly recommend this recipe! It's a delicious and easy way to cook salmon.
Mosarof Mosarof
[email protected]This recipe is a great way to get your kids to eat salmon. My kids loved the sweet and savory sauce.
Remy Tarek
[email protected]I'm always looking for new ways to cook salmon, and this recipe is definitely a winner. It's easy, delicious, and healthy.
Shojib barmon Abir
[email protected]This dish is a great balance of flavors. The hoisin sauce is sweet and savory, and the salmon is cooked to perfection.
Marcos Morales
[email protected]I love that this recipe uses simple ingredients that I already have on hand.
morsalin Khan
[email protected]This recipe is a great way to add some variety to your weeknight meals. It's healthy and flavorful, and it's easy to make.
Chaudhary Ramanand
[email protected]I made this dish for a dinner party and it was a huge success. Everyone raved about it.
Saroj Chaudhary
[email protected]This was my first time cooking salmon and it turned out perfectly! The instructions were easy to follow and the results were delicious.
puspa rijal
[email protected]I was a bit skeptical about the hoisin sauce, but it really worked well with the salmon. I'm glad I tried this recipe!
whoville
[email protected]This recipe is a keeper! I'll definitely be making it again.
Payton Difelice
[email protected]I've made this dish several times now and it's always a hit. It's become a regular in my meal rotation.
Washu Masunda
[email protected]My family loved this salmon! Even my picky kids ate it up.
Hayly Tejada
[email protected]I was impressed with how quickly this dish came together. It's a great weeknight meal option.
Fashion Dazzling
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind! The hoisin sauce was the perfect complement to the fish.
Shyam Kusule
[email protected]This hoisin skillet salmon was super easy to make and packed with flavor! I loved the combination of sweet, salty, and savory.