30 DAY HEALTH MUFFINS
A moist bran muffin, the mixture for which can be stored, in an airtight container, in the refrigerator for up to 30 days. Great when in a hurry to microwave 6 muffins in 4 minutes.
Provided by Dublo75
Categories Breakfast
Time 14m
Yield 36-40 muffins
Number Of Ingredients 11
Steps:
- Whisk the oil, eggs, sugar, vanilla essence and milk together.
- Add the remaining ingredients and mix well.
- Allow to stand overnight in the refrigerator in an airtight container.
- Spoon into well greased muffin tins and bake at 180°C (350°F for 10-15 minutes.
- OR microwave in a 6 muffin ring for 3.1/2 minutes on medium and 30 seconds on high.
- STIR WELL EACH TIME BEFORE USING.
Nutrition Facts : Calories 138.6, Fat 4.1, SaturatedFat 0.8, Cholesterol 13.7, Sodium 157.7, Carbohydrate 25.1, Fiber 1.9, Sugar 12.5, Protein 2.4
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Johnny “JCD” P
[email protected]I love that these muffins can be made ahead of time and frozen. It makes it so easy to have a healthy breakfast or snack on hand.
Taylor Schult
[email protected]These muffins are the best! They're so moist and fluffy, and the flavor is amazing. I've already made them twice this week.
Olivia Gallegos
[email protected]I'm always looking for new and exciting muffin recipes, and these definitely fit the bill. They're so unique and flavorful, and I love that they're made with healthy ingredients.
Elizabeth Risener
[email protected]These muffins are a great way to sneak some extra fruits and vegetables into your diet. My kids love them, and they don't even realize they're eating healthy.
MR. SHORIF GEMAR
[email protected]These muffins are the perfect size for a grab-and-go breakfast. I love that they're individually wrapped, so I can just grab one and head out the door.
Siddiqur Mia
[email protected]I love that these muffins are made with whole wheat flour and oats. It makes them so much healthier than traditional muffins.
Mohammad iskandar
[email protected]These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.
Syed Husnain Ali shah
[email protected]I've made these muffins several times now, and they're always a hit. They're so moist and fluffy, and the flavor is amazing. I highly recommend them!
Sangam Waiba
[email protected]These muffins are delicious and nutritious. I love the combination of flavors and textures. They're perfect for a quick breakfast or snack.
Obaid Sediqi
[email protected]I'm always looking for healthy muffin recipes, and these definitely fit the bill. They're easy to make and taste great. I especially like that they're not too sweet.
AMAREILYZ PIZARRO
[email protected]These muffins were a hit with my family! They're so moist and flavorful, and I love that they're packed with healthy ingredients. I'll definitely be making them again.