A CHEAPER CIOPPINO
Food columnist Renee Enna published this recipe which relies on less-expensive ingredients to create a toothsome fish stew. She suggests using whatever firm white fish is on sale, shredded crab to thicken the stew, and mushrooms to provide texture in place of shellfish. Serve with a crusty bread. I've made the salt optional and suggested low-sodium tomatoes to try to reduce the sodium level,
Provided by duonyte
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil over medium-high heat in a Dutch oven and add the onion; cook, stirring, until softened, about 2 minutes.
- Stir in the mushrooms, Italian herbs, garlic, salt, red pepper flakes, and black pepper and cook until the mushrooms have softened, about 2 minutes.
- Stir in the tomatoes and wine and heat to a boil.
- Cut the fillets into chunks and stir into the soup, making sure all pieces are submerged. Reduce heat to a slow boil and cook until the fish is cooked through, about 5 minutes.
- Stir in the crabmeat, roasted red peppers and shrimp, if using. Continue to cook until just heated through, about 3 minutes.
- Taste - if acidic, add the sugar.
- Serve garnished with the parsley.
Nutrition Facts : Calories 267, Fat 8.8, SaturatedFat 1.3, Cholesterol 75.3, Sodium 1014.9, Carbohydrate 17.5, Fiber 4.5, Sugar 9, Protein 27.1
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Maddox Dey
[email protected]I'm definitely going to try this cioppino recipe. It looks so good.
Natasha Aubeeluck
[email protected]This cioppino was delicious! I especially loved the addition of the clams.
gul nawaz bhatti
[email protected]I was disappointed with this cioppino. The broth was bland and the seafood was overcooked.
Namaganda Procy
[email protected]This cioppino is a great budget-friendly meal. It's packed with flavor and the seafood is cooked perfectly.
Dillon Callihan
[email protected]I've made this cioppino several times and it's always a hit. It's a great way to use up leftover seafood.
ibtisam ali
[email protected]The cioppino was easy to make and tasted delicious. I would definitely recommend this recipe.
Amir Hamza Rifat
[email protected]This cioppino was a bit too spicy for my taste, but overall it was a good dish.
Alona Jones
[email protected]I followed the recipe exactly and the cioppino turned out great. I will definitely be making this again.
Kafayat Lawal
[email protected]This is the best cioppino I've ever had! The flavors are incredible and the seafood is cooked to perfection.
Mike Hawk
[email protected]I'm not a huge fan of seafood, but I really enjoyed this cioppino. The broth was flavorful and the seafood was cooked well.
M zarar Ulhaq
[email protected]This cioppino was a hit with my family! The flavors were rich and complex, and the seafood was cooked perfectly. I especially loved the addition of the chorizo, which gave the dish a nice smoky flavor.