A HEARTY PORRIDGE

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A Hearty Porridge image

Energy packed slow-release breakfast. This recipe will make enough for a week. Cut out a section each morning, chop and add milk to almost cover, heat in microwave for 3 1/2 minutes, and enjoy energy til lunch time.

Provided by Anthony

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 25m

Yield 7

Number Of Ingredients 10

1 cup rolled oats
½ cup quinoa
½ cup raisins
½ cup chopped walnuts
½ cup almond meal
½ cup flaxseed meal
½ cup shredded coconut
1 small apple, chopped
2 tablespoons ground cinnamon
3 ½ cups water

Steps:

  • Combine oats, quinoa, raisins, walnuts, almond meal, flaxseed meal, coconut, apple, and cinnamon in a pot; add water. Bring mixture to a boil, stirring regularly; reduce heat and simmer until oats are tender and liquid is absorbed, about 10 minutes.

Nutrition Facts : Calories 319.2 calories, Carbohydrate 34.2 g, Fat 18.7 g, Fiber 8.5 g, Protein 8.6 g, SaturatedFat 5.1 g, Sodium 14.2 mg, Sugar 9 g

Madhubala Devi
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I love the simplicity of this porridge. It's made with just a few wholesome ingredients, and it's so delicious.


Abubakar Khan
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This porridge is a great way to start my day. It's filling and nutritious, and it gives me energy to power through my morning.


ianah
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I'm always looking for new and healthy breakfast recipes. This porridge is definitely a keeper.


suriya sunjid tonny
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This porridge is a great way to get my kids to eat their breakfast. They love the sweet berries and the creamy texture.


Monju Sareng
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This porridge is a great way to use up leftover oats. I always have a few cups of oats in my pantry, so it's easy to whip up a batch of porridge whenever I need a quick breakfast or snack.


Sohail Iqbal 1122
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I love that this porridge is so customizable. I can add whatever fruits, nuts, or seeds I have on hand.


Just Wanna Talk
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This porridge is the perfect comfort food. It's warm, creamy, and just the right amount of sweetness.


Faraaz Panjabi
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I've been making this porridge for years and it's always a hit with my family. It's a great way to get them to eat their oats.


Olamide Olanrewaju
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This porridge is so easy to make. I just throw all the ingredients in my slow cooker and let it cook overnight. In the morning, I have a delicious, hot breakfast waiting for me.


Odeke Christopher
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I love that this porridge is made with whole grains. It's a great way to get my daily dose of fiber.


Nombali gloria Wana
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This porridge is the perfect way to warm up on a cold morning. It's hearty and filling, and the spices give it a delicious flavor.


qasim Rajar
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I'm not usually a fan of porridge, but this recipe changed my mind. It's so creamy and flavorful, and the berries and nuts add a great touch of sweetness and crunch.


Gtm Bhatt
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This is the best porridge recipe I've ever tried. It's creamy, flavorful, and so satisfying.


Nini Kharabadze
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I love that this porridge is so versatile. I've made it with different berries, nuts, and seeds, and it's always delicious.


Sanjay Magar
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This porridge was a hearty and delicious breakfast. It was easy to make and the perfect way to start my day.