ADZUKI BEAN TACO/BURRITO FILLING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Adzuki Bean Taco/Burrito Filling image

These small red beans have a texture and flavor that approximates ground beef, in my opinion, but you could also use black beans or pinto beans in this recipe. Cooking time includes soaking the beans overnight.

Provided by Prose

Categories     Beans

Time 10h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup dry adzuki beans
6 -8 cups water
1 tablespoon olive oil
1 onion
3 garlic cloves
2 cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon
1 bay leaf
2 tablespoons taco seasoning
1 tablespoon crushed red pepper flakes (optional)

Steps:

  • Soak beans overnight in 4 cups water.
  • Drain and rinse.
  • In a large pot, sautee onions and garlic in oil.
  • Add beans and 2-4 cups of water (enough to cover). Bring to a simmer.
  • Add bouillon and bay leaf. Cook 1 hour, adding more water if necessary.
  • Add taco seasoning and crushed red pepper. Cook an additional 30 minutes or until water is reduced.
  • Remove bay leaf. Mash or blend about half the beans (I use an immersion blender) until the texture is similar to taco meat. Taste and stir in more seasonings if desired.

Ayuub Heybe
[email protected]

This adzuki bean taco filling is delicious and easy to make. It's a great way to add some variety to your taco night. I'll definitely be making this again.


Abrar Kashmri
[email protected]

I'm not a big fan of beans, but this filling is so good that I actually enjoyed it. The spices are perfectly balanced, and the beans are cooked to perfection. I'll definitely be making this again.


Ma Ria.
[email protected]

This is a great recipe for meal prep. I make a big batch of the filling on the weekend, and then I can use it throughout the week for tacos, burritos, and salads. It's a lifesaver!


Lonnie Johnson
[email protected]

I was looking for a healthier alternative to ground beef for my tacos, and this adzuki bean filling fit the bill perfectly. It's just as flavorful and satisfying, but it's much better for you. I'll definitely be making this again.


BitAlexzx
[email protected]

I love that this recipe is so versatile. I've used it to make tacos, burritos, and even nachos. It's always a hit with my family and friends. Thanks for sharing this recipe!


Hector Mendez
[email protected]

This adzuki bean taco filling is a great way to sneak some extra veggies into your diet. The beans are a good source of protein and fiber, and the vegetables add vitamins and minerals. Plus, it's delicious! I'll definitely be making this again.


Sarmad King
[email protected]

I'm new to cooking with adzuki beans, but this recipe made it so easy. The filling was flavorful and delicious, and it was a great way to add some variety to my taco night. I'll definitely be making this again!


Jami Southard
[email protected]

5 stars! This is the best taco filling I've ever had. The adzuki beans are so creamy and flavorful, and the spices are perfect. I made this for a party and everyone loved it. I'll definitely be making this again and again.


Melina Rai
[email protected]

I was skeptical at first, but this adzuki bean taco filling is actually really good! The beans are hearty and flavorful, and the spices give it a nice kick. I served it with all the classic taco toppings, and it was a hit with my family. Will definit


Bappi Aunjo
[email protected]

This adzuki bean taco filling is a game-changer! I'm a huge fan of tacos, but I'm always looking for ways to make them healthier. This filling is not only delicious, but it's also packed with protein and fiber. I love that it's easy to make too. I'll