AFTER THE PARTY IS OVER! REFRESHING DETOX FRESH FRUIT SALAD

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After the Party is Over! Refreshing Detox Fresh Fruit Salad image

A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only healthy, but it is SO festive and colourful - my photo shows the one I made this Boxing Day (26th December), I usually add kiwi fruit too, but we had run out of them.......oooops! My quantities listed here make enough for 6 to 8 people, but this can be increased as well as reduced to suit personal requirements. I normally serve this with crème fraiche or vanilla yoghurt, but it's also wonderful when served "naked", the salad that is, not me! The fruits I have suggested are rich in vitamins and antioxidants for a quick mental boost, as well as a rapid detox to aid recovery after a heavy night or after indulging in rich food, but please do adapt this to your own seasonal and local produce if you wish.

Provided by French Tart

Categories     Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 small pineapple, peeled and cut into 1-inch chunks
2 apples, washed but not peeled, cored and cut into 1-inch pieces
4 small clementines, peeled and segmented
1/2 lb black grapes, cut in half and deseeded (225g)
1 orange, peeled and cut into 1-inch chunks
1 mango, peeled and cut into 1-inch chunks
2 kiwi fruits, peeled and cut into 1-inch chunks
1 pomegranate, seeds of
1 orange, juice of
champagne (1 wine glass) (optional)

Steps:

  • Place all the peeled and prepared fruit chunks, except the pomegranate seeds, into a large glass serving bowl and pour the orange juice over, mix and if necessary, add more orange juice.
  • Scatter the pomegranate seeds over the top and serve with low fat crème fraiche or vanilla yoghurt - or just "naked"!
  • (Add champagne for a special festive dessert -- but not if you want to serve this detox style!).

Andenet Mengesha
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This fruit salad looks amazing! But I don't have all of the ingredients. Can I substitute some of them?


Faizangill
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I'm allergic to some of the fruits in this salad. Is there a way to make it without those fruits?


Tman Tharollo
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This fruit salad looks way too sweet for me. I prefer my fruit salads with less sugar.


Esto Fedel
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I'm not a big fan of fruit salad, but this one looks pretty good. I might give it a try.


Qais bakhshi
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This fruit salad sounds delicious! I can't wait to try it.


s2 channel power
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I love the way this fruit salad looks! It's so colorful and inviting.


Christine Ritter
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This fruit salad is so refreshing and healthy. It's the perfect way to start my day.


MAHMUDUL HASSAN SUMON
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I made this fruit salad for a potluck and it was a huge success! Everyone loved it.


Sammy Grace
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This is the best fruit salad I've ever had! The combination of fruits is perfect and the dressing is so flavorful.


Tahmidul Hasan
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I love this fruit salad! It's so easy to make and it's always a crowd-pleaser. I especially love adding a little bit of honey and lime juice to the dressing.


Roger Currence
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This fruit salad was a hit at my party! It was so refreshing and light, and the flavors of the different fruits really complemented each other. I'll definitely be making this again.