AIR FRYER ASPARAGUS TOTS
There are broccoli tots and there are cauliflower tots, so why not asparagus tots? These are great on their own but I like to dip them in hollandaise sauce.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Cheese
Time 1h
Yield 2
Number Of Ingredients 4
Steps:
- Bring a pot of salted water to a boil over medium-high heat. Boil asparagus for 5 minutes. Drain in a colander and let cool until easily handled, about 5 minutes.
- Combine asparagus, breadcrumbs, and Parmesan cheese in a large bowl. Knead mixture with your hands until it is the consistency of dough. Form 1 tablespoon of the mixture into a tot. Place on a plate. Repeat with the remaining mixture. Freeze tots for 30 minutes.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Spray the basket of the air fryer with nonstick cooking spray. Place tots in the basket and spray the tops with cooking spray. Fry for 10 minutes, shaking halfway through the cook time.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 6.9 g, Cholesterol 8.8 mg, Fat 3.2 g, Fiber 3.4 g, Protein 7.5 g, SaturatedFat 1.8 g, Sodium 156.3 mg, Sugar 3.2 g
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Abid sikari
[email protected]These tots look delicious! I'm definitely going to give this recipe a try.
Batte Evans
[email protected]I can't wait to try these tots with different dipping sauces.
Robert Willett
[email protected]These tots are a great way to get kids to eat their vegetables.
Vanessa deLacruz
[email protected]I'm always looking for new ways to cook asparagus and these tots are a great option.
Stephen Myall
[email protected]These tots are the perfect finger food for parties or potlucks.
Gigiftr Naruto
[email protected]I love that I can make these tots in my air fryer. It's so much healthier than frying them in oil.
Mojar Chennel 008
[email protected]These tots are so easy to make and they're always a hit with my family.
Oishe Begum
[email protected]I'm definitely going to be making these tots again!
Josh Croft
[email protected]Overall, I thought these asparagus tots were a great way to use up leftover asparagus.
Martin Xolani
[email protected]These tots were a bit bland for me. I think I'll add some extra seasoning next time.
Rana Haider Ali
[email protected]I found that these tots were a bit too dry for my taste.
RoundHouse TrainSpotting
[email protected]The asparagus flavor really shines through in these tots.
Kate Tshupane
[email protected]I love that these tots are a healthier alternative to traditional potato tots.
Onyinyi Godwin
[email protected]These are the perfect appetizer or side dish for any occasion.
Benjamin Benbiba
[email protected]I've made these tots several times now and they're always a crowd-pleaser.
majibilla Majich
[email protected]These asparagus tots were a hit at my last party! They were so easy to make and everyone loved them.