AIR-FRYER CUMIN CARROTS

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Air-Fryer Cumin Carrots image

Air-fryer carrots make a super side-big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. -Taylor Kiser, Brandon, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 8

2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 pound carrots, peeled and cut into 4x1/2-inch sticks
1 tablespoon melted coconut oil or butter
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh cilantro, optional

Steps:

  • Preheat air fryer to 325°. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed., Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices; toss to coat. Place on greased tray in air-fryer basket., Cook until crisp-tender and lightly browned, 12-15 minutes, stirring occasionally. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 86 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

Shaeid Gazi
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These carrots are simply delicious. I can't wait to make them again.


Karen Serna
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These carrots are a great way to get your daily dose of vegetables. They're packed with nutrients and antioxidants.


PK PAPLU
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I love how these carrots can be made ahead of time. It's a great way to save time on busy weeknights.


Adrian Constantin
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These carrots are the perfect side dish for a weeknight meal. They're quick and easy to make, and they're always a crowd-pleaser.


Ponom Soa
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I've made these carrots several times now, and they're always a hit. They're a great way to impress your guests.


Ifesinachukwu Abel
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These carrots are a great way to add some variety to your side dish routine. They're a nice change of pace from the usual roasted or steamed carrots.


Latiah Carey
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I'm not a huge fan of cumin, but I really enjoyed these carrots. The cumin flavor was subtle and not overpowering.


Toha Ctg
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These carrots are a great way to use up leftover carrots. I always have a few extra carrots in my fridge, and this is a great way to use them up.


Denzeljr Gurirab
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I love that this recipe is so versatile. You can add different spices or herbs to create your own unique flavor.


Richard Mayes
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These carrots are the perfect finger food for parties or picnics. They're also a great way to add some color to your plate.


Nilu Yadav
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I made these carrots for my kids and they loved them! They're a great way to get kids to eat their vegetables.


Haroon Chari
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I'm always looking for healthy and easy side dishes. These cumin carrots fit the bill perfectly. They're a great way to get my daily dose of vegetables.


MIs MINI
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These carrots were a hit at my last party! Everyone raved about how delicious they were.


Anjala Denice
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I love how this recipe uses simple ingredients to create such a flavorful dish. The cumin and garlic really make these carrots pop.


The Queen
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These carrots are the perfect side dish for any meal. They're healthy, easy to make, and absolutely delicious.


Clark Solis
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I've never been a big fan of carrots, but these cumin carrots were a game-changer! They were so delicious, I couldn't stop eating them.


Maria Riaz
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These cumin carrots came out perfectly crispy and flavorful! I was amazed at how easy they were to make in the air fryer. Will definitely be making these again.