AIR-FRYER GENERAL TSO'S CAULIFLOWER
Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- Preheat air fryer to 400°. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Toss florets in batter; transfer to a wire rack set over a baking sheet. Let stand 5 minutes. In batches, place cauliflower on greased tray in air-fryer basket. Cook until golden brown and tender, 10-12 minutes., Meanwhile, whisk together first 6 sauce ingredients; whisk in cornstarch until smooth., In a large saucepan, heat canola oil over medium-high heat. Add chiles; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir orange juice mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes., Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions.
Nutrition Facts : Calories 528 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1614mg sodium, Carbohydrate 97g carbohydrate (17g sugars, Fiber 5g fiber), Protein 11g protein.
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Terry Bent
[email protected]I'm definitely going to try this recipe again. It was so easy to make and it turned out so delicious.
steven neal
[email protected]I didn't have any rice vinegar, so I used apple cider vinegar instead. It worked just fine.
Furqan Nasir
[email protected]I'm allergic to nuts, so I used sunflower seeds instead of almonds in the breading. It turned out great!
Mehedy Mohin
[email protected]This was one of the best cauliflower dishes I've ever had. The air fryer made the cauliflower perfectly crispy, and the sauce was amazing.
Sina Husien
[email protected]I made this dish for a party and it was a hit! Everyone loved the crispy cauliflower and the flavorful sauce.
Jm jahangir Khan
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The cauliflower was a great substitute for chicken, and the sauce was delicious.
Kasemiire Annet
[email protected]This dish was a great way to get my kids to eat cauliflower. They loved the crispy coating and the sweet and sour sauce.
Laura Kenney
[email protected]I loved this recipe! The cauliflower was crispy and the sauce was flavorful. I will definitely be making this again.
Bill Payne
[email protected]This was a delicious and healthy meal. The cauliflower was cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Amirabbasi Amirabbasi
[email protected]I'm always looking for new ways to cook cauliflower, and this dish did not disappoint. The air fryer made the cauliflower nice and crispy, and the sauce was flavorful and tangy. I will definitely be making this again.
Zihad Hossen
[email protected]This dish was easy to make and turned out great! The cauliflower was cooked perfectly and the sauce was amazing. I served it over rice and it was a hit with my family.
Eo Gilbert
[email protected]I'm not usually a fan of cauliflower, but this dish changed my mind. The air fryer made the cauliflower crispy on the outside and tender on the inside, and the sauce was delicious. I will definitely be making this again!
Adesile Steven
[email protected]This cauliflower dish was a hit with my family! The breading was crispy and flavorful, and the sauce was the perfect balance of sweet and spicy. Cauliflower is a great substitute for chicken in this dish, and it cooked perfectly in the air fryer.