AIR-FRYER ROASTED VEGGIES
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce.
Provided by Juliana Hale
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the air fryer to 360 degrees F (180 degrees C).
- Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
- Cook vegetables for 10 minutes, stirring after 5 minutes.
Nutrition Facts : Calories 37.1 calories, Carbohydrate 3.4 g, Fat 2.4 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 152.2 mg, Sugar 1.8 g
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Hafsah Ariff
[email protected]I'm a huge fan of roasted vegetables, and this recipe is one of my favorites. The veggies are always cooked to perfection and they're so flavorful. I love that I can customize the recipe to my liking. For example, I sometimes add some chopped garlic
Gowththam King
[email protected]These roasted veggies are the bomb! They're so easy to make and they're so delicious. I love that I can use any type of vegetables I have on hand. I've made this recipe with broccoli, cauliflower, carrots, potatoes, and Brussels sprouts. They all tur
Lucky Lucky
[email protected]I was skeptical about this recipe at first. I've never been a big fan of roasted vegetables, but I thought I'd give it a try. I'm so glad I did! These roasted veggies are amazing. They're so flavorful and they have the perfect amount of crunch. I've
Kundan kumar
[email protected]This recipe is a lifesaver! I'm a busy mom and I don't always have time to cook a elaborate meal. This recipe is so quick and easy, and it's a great way to get my family to eat their vegetables. My kids love these roasted veggies, and I feel good abo
Eddie G.
[email protected]I've made this recipe several times now and it's always a winner. The veggies are always cooked to perfection and they're so flavorful. I love that I can customize the recipe to my liking. For example, I sometimes add some chopped garlic or rosemary
David Lembe
[email protected]These roasted veggies are the perfect side dish! They're so easy to make and they turn out perfectly every time. I love that I can just throw all the veggies in the air fryer and let it do its thing. The veggies come out tender and flavorful, and the
mahabub Munshi
[email protected]I'm so glad I found this recipe! I've been looking for a good roasted vegetable recipe for a long time. These veggies are so flavorful and they're so easy to make. I love that I can customize the recipe to my liking. For example, I sometimes add some
Nadomi Richard
[email protected]These roasted veggies are amazing! They're so easy to make and they're so delicious. I love that I can use any type of vegetables I have on hand. I've made this recipe with broccoli, cauliflower, carrots, potatoes, and Brussels sprouts. They all turn
Azul Lara
[email protected]I'm a huge fan of roasted vegetables, and this recipe is one of my favorites. The veggies are always cooked to perfection and they're so flavorful. I love that I can customize the recipe to my liking. For example, I sometimes add some chopped garlic
Shahzad Kharal
[email protected]These roasted veggies are the bomb! They're so easy to make and they're so delicious. I love that I can use any type of vegetables I have on hand. I've made this recipe with broccoli, cauliflower, carrots, potatoes, and Brussels sprouts. They all tur
Clara Chidi
[email protected]I was skeptical about this recipe at first. I've never been a big fan of roasted vegetables, but I thought I'd give it a try. I'm so glad I did! These roasted veggies are amazing. They're so flavorful and they have the perfect amount of crunch. I've
Pheeby DA silva
[email protected]This recipe is a lifesaver! I'm a busy mom and I don't always have time to cook a elaborate meal. This recipe is so quick and easy, and it's a great way to get my family to eat their vegetables. My kids love these roasted veggies, and I feel good abo
hattan taha
[email protected]I've made this recipe several times now and it's always a winner. The veggies are always cooked to perfection and they're so flavorful. I love that I can customize the recipe to my liking. For example, I sometimes add some chopped garlic or rosemary
Emmanuel Clement
[email protected]These roasted veggies are the perfect side dish! They're so easy to make and they turn out perfectly every time. I love that I can just throw all the veggies in the air fryer and let it do its thing. The veggies come out tender and flavorful, and the