AIR FRYER SWEET AND SOUR PINEAPPLE PORK
This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.
Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.
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Night Slayer 92KBoy
n-92kboy@gmail.comThis recipe was a fail for me. The pork was tough and the sauce was bland. I followed the recipe exactly, but I don't think I'll be trying it again.
Miraj Miraj
m8@yahoo.comI thought this recipe was just okay. The pork was a bit dry and the sauce was a little too sweet for my taste. I think I would have preferred it with a more savory sauce.
Merina Lama
lama.merina@aol.comThis was a delicious and easy recipe! I loved that I could just throw everything in the air fryer and let it cook. The pork was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again soon!
PRINCE SAZZAD
s_prince@yahoo.comI've tried a lot of sweet and sour pork recipes, but this one is definitely my favorite. The air fryer really makes a difference - the pork is so much healthier and less greasy than when I fry it in oil. And the flavor is amazing - the perfect blend
Kim Reimer
reimer.k83@gmail.comThis recipe is a game-changer! The air fryer made the pork so crispy on the outside and tender on the inside. The sweet and sour sauce was the perfect balance of sweet and tangy. My family loved it - even my picky eater went back for seconds!