ALFRESCO BEAN SALAD
If you're bored with the usual greens, try this super healthy version of classic three bean salad. It's terrific as a side dish, but sometimes, I fill my plate and make it a meal. -Cristina Vives, Palm Beach Gardens, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the lime juice, oil, chili powder, salt and pepper. Add the remaining ingredients and toss to coat. Chill until serving.
Nutrition Facts : Calories 146 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
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zahid rizwan
rizwan.z25@hotmail.frI've made this salad several times now and it's always a hit. It's the perfect side dish for any occasion.
Abbasi Waleed
abbasi.waleed@hotmail.frThis salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Kaylee Amiappen
akaylee@hotmail.comI'm always looking for new and easy salad recipes, and this one fits the bill perfectly. It's simple to make and the results are delicious.
Mohammad Khalid
mohammad@gmail.comThis salad is a great way to use up leftover beans and corn. It's also a very healthy and filling dish.
Pappu Das
d90@gmail.comI made this salad for a party and it was a huge hit! Everyone loved it.
Bot Killer
killer.b30@gmail.comThis salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.
Yackowpoi Yasirhilowle
yy@gmail.comI've made this salad several times now and it's always a hit. It's the perfect side dish for any occasion.
Makhulumo Talent
talent-m53@hotmail.co.ukThis salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I like to serve it with grilled chicken or fish for a complete meal.
Rethabile Plaatjies
r_plaatjies31@gmail.comI'm always looking for new and easy salad recipes, and this one fits the bill perfectly. It's simple to make and the results are delicious. I especially love the addition of the fresh herbs.
Harps Laundry Services
services-h74@yahoo.comThis salad is a great way to use up leftover beans and corn. It's also a very healthy and filling dish. I like to add some chopped avocado and cilantro to mine for extra flavor.
Blake Hill
h-blake62@gmail.comI made this salad for a picnic and it was a huge hit! Everyone loved the flavors and how easy it was to make. I will definitely be making this again for my next potluck.
mishal kakar
mkakar@hotmail.comThis salad is so refreshing and flavorful! I love the combination of beans, corn, and tomatoes, and the dressing is the perfect finishing touch. I will definitely be making this again.