ALMOND AND PARMESAN CRUSTED TILAPIA
Flavorful recipe for this farm-raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture. Be careful not to overcook the fish.
Provided by Melissa franz
Categories Seafood Fish Tilapia
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a broiling pan with aluminum foil or spray with olive oil cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, 3 to 5 minutes.
- Mix Parmesan cheese, garlic, buttery spread, almonds, mayonnaise, bread crumbs, lemon juice, seafood seasoning, basil, black pepper, onion powder, and celery salt together in a bowl.
- Arrange tilapia fillets in a single layer on the prepared pan; cover pan with aluminum foil.
- Broil in the preheated oven for 2 to 3 minutes. Flip fillets, cover pan with aluminum foil, and broil for 2 to 3 more minutes. Remove aluminum foil and cover fillets with Parmesan cheese mixture. Broil in the oven until fish flakes easily with a fork and topping is browned, about 2 more minutes.
Nutrition Facts : Calories 343.6 calories, Carbohydrate 6.6 g, Cholesterol 54.3 mg, Fat 21.9 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 5.6 g, Sodium 566.9 mg, Sugar 1.3 g
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Hanna
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the crust is crispy and flavorful.
John Baps
[email protected]This recipe is a great way to use up leftover tilapia. I had some leftover from a fish fry and I didn't know what to do with it. I found this recipe and it was perfect. The almond-parmesan crust added a lot of flavor to the fish.
Ntombi Zaniey
[email protected]I'm not a fan of tilapia, but I tried this recipe anyway and I was pleasantly surprised. The almond-parmesan crust was delicious and the fish was cooked perfectly. I'll definitely be making this again.
Thandi Dlamini
[email protected]This recipe was a bit too complicated for me. I had to make several trips to the grocery store to find all the ingredients. The end result was good, but I don't think it was worth all the effort.
Mst Shajeda
[email protected]I've made this recipe several times and it's always a hit. The tilapia is always cooked perfectly and the crust is always crispy and flavorful. I love serving it with roasted vegetables and a side of rice.
Toleen Jarrar
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the crust is crispy and flavorful. I especially liked the lemon butter sauce, which added a nice tangy flavor to the dish.
Habiba Salehe
[email protected]The recipe was easy to follow and the tilapia was cooked perfectly. However, I found the almond-parmesan crust to be a bit bland. I think adding some herbs or spices to the crust would have improved the flavor.
Abrar jutt
[email protected]I followed the recipe exactly and the fish turned out dry and overcooked. I think the cooking time was too long.
Pak Cricket
[email protected]This recipe is a keeper! The tilapia was crispy on the outside and tender on the inside. The almond-parmesan crust added a nice nutty flavor. I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Dhicis Sharafleh (‫عمران‬‎)
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The almond-parmesan crust was so flavorful and the tilapia was cooked perfectly. I'll definitely be making this again.
Muhamad Jamal
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was cooked evenly and the crust was golden brown and flavorful. I served it with roasted vegetables and mashed potatoes and it was a perfect meal.
MSPD Gamer
[email protected]I tried this recipe last night and it was a hit! My family loved the crispy crust and the tender, flaky fish. The lemon butter sauce was also a great addition, adding a bright and tangy flavor to the dish.
Heather Meredith
[email protected]This almond-parmesan crusted tilapia is a game-changer! The fish is cooked to perfection, flaky and moist on the inside, with a crispy, flavorful crust on the outside. The combination of almonds and parmesan creates a nutty, cheesy flavor that pairs