ALMOND-CRUSTED SEA BASS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almond-Crusted Sea Bass image

This is a low-carb, quick-fix sea bass recipe. You can also use sturgeon or tilapia instead of sea bass. Plate on a bed of salad greens.

Provided by Deb Smith

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 9

4 tablespoons butter, melted
2 (6 ounce) fillets sea bass
2 eggs, beaten
1 ½ cups finely ground almonds
1 teaspoon onion powder
1 teaspoon seafood seasoning (such as Old Bay®)
1 teaspoon sea salt
½ teaspoon garlic powder
1 ½ cups grated Romano cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13-inch glass baking dish.
  • Pat sea bass fillets dry. Dip into beaten eggs. Coat with almonds; season with onion powder, seafood seasoning, salt, and garlic powder. Place in the buttered baking dish.
  • Bake in the preheated oven until fish is opaque, about 10 minutes. Remove from the oven; top with Romano cheese. Continue baking until fish flakes easily with a fork, about 5 minutes.

Nutrition Facts : Calories 1327 calories, Carbohydrate 25.1 g, Cholesterol 387 mg, Fat 101.1 g, Fiber 10.3 g, Protein 85.2 g, SaturatedFat 35.7 g, Sodium 2402.8 mg, Sugar 4.9 g

Sidney Lucas
[email protected]

I made this recipe for a dinner party and it was a huge hit! The fish was cooked perfectly and the almond crust was crispy and flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and impressive seafood dish.


Aeeba Ali
[email protected]

This dish was a bit time-consuming to make, but it was definitely worth it! The almond crust was crispy and flavorful, and the fish was cooked perfectly. I served it with roasted vegetables and a lemon wedge, and it was a perfect meal.


Sujita Tamang
[email protected]

I was pleasantly surprised by how easy this recipe was to make. The almond crust was a little tricky to get just right, but it was worth the effort. The fish was cooked perfectly and the crust was delicious. I will definitely be making this again.


Danielle Lam
[email protected]

This recipe was easy to follow and the results were amazing! The almond crust was crispy and flavorful, and the fish was cooked perfectly. I highly recommend this recipe to anyone who loves seafood.


Fayaz ahmadi
[email protected]

I'm always looking for new ways to cook fish, and this recipe did not disappoint! The almond crust was a nice change of pace from the usual lemon-butter sauce. The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be


Tawabullah Wazir
[email protected]

This was my first time making sea bass, and it turned out great! The almond crust was easy to make and added a delicious crunch to the fish. I will definitely be making this again.


Apon Apon Das Raj
[email protected]

I love almond-crusted anything, and this sea bass was no exception! The crust was perfectly crispy and the fish was cooked through without being dry. I served it with roasted vegetables and a lemon wedge, and it was a perfect meal.


kathy Harbarger
[email protected]

This dish was absolutely delicious! The almond crust was crispy and flavorful, and the fish was cooked to perfection. I would highly recommend this recipe to anyone who loves seafood.


Abigail Berndt
[email protected]

I'm not a huge fan of fish, but this recipe changed my mind! The almond crust was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.


Farah Seide
[email protected]

I made this recipe for a dinner party and it was a huge hit! The fish was cooked perfectly and the almond crust was crispy and flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and impressive seafood dish.


Sunny&marmalade
[email protected]

This dish was a bit time-consuming to make, but it was definitely worth it! The almond crust was crispy and flavorful, and the fish was cooked perfectly. I served it with roasted vegetables and a lemon wedge, and it was a perfect meal.


Gerald Noble
[email protected]

I was pleasantly surprised by how easy this recipe was to make. The almond crust was a little tricky to get just right, but it was worth the effort. The fish was cooked perfectly and the crust was delicious. I will definitely be making this again.


Cahaya Hapsah
[email protected]

This recipe was easy to follow and the results were amazing! The almond crust was crispy and flavorful, and the fish was cooked perfectly. I highly recommend this recipe to anyone who loves seafood.


Gihani Nimansa
[email protected]

I'm always looking for new ways to cook fish, and this recipe did not disappoint! The almond crust was a nice change of pace from the usual lemon-butter sauce. The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be


Jay Roberson
[email protected]

This was my first time making sea bass, and it turned out great! The almond crust was easy to make and added a delicious crunch to the fish. I will definitely be making this again.


Zin Lay
[email protected]

I love almond-crusted anything, and this sea bass was no exception! The crust was perfectly crispy and the fish was cooked through without being dry. I served it with roasted vegetables and a lemon wedge, and it was a perfect meal.


Habib Ritu
[email protected]

This dish was absolutely delicious! The almond crust was crispy and flavorful, and the fish was cooked to perfection. I would highly recommend this recipe to anyone who loves seafood.


Javiosuniverse
[email protected]

I'm not a big fan of fish, but this recipe changed my mind! The almond crust was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.


mila mila
[email protected]

This almond-crusted sea bass recipe was a hit with my family! The fish was flaky and cooked perfectly, and the almond crust added a delicious crunch. I will definitely be making this dish again.