ALMOND CRUSTED TILAPIA

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ALMOND CRUSTED TILAPIA image

Categories     Fish     Bake     Quick & Easy     Healthy

Yield 4 main-dish servings

Number Of Ingredients 8

2 Lemons
2 Tbsp. olive oil
4 Tilapia fillets (6 oz. each)
1/4 c. Sliced natural almonds
1 sm. Onion, chopped
1 Bag (12 oz.) trimmed fresh green beans
1 pkg. (10 oz.) sliced white mushrooms
2 Tbsp. water

Steps:

  • 1. Preheat oven to 425 F. From 1 lemon, grate 1 teaspoon peel and squeeze 3 tablespoons juice; cut second lemon into wedges. In cup, mix lemon peel and 1 tablespoon juice, 1 tablespoon oil, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper. 2. Spray 13" by 9" glass baking dish with nonstick spray; place tilapia, dark side down, in dish. Drizzle tilapia with lemon mixture; top with almonds, pressing them on. Bake 15 minutes or until tilapia turns opaque. 3. Meanwhile, in 12-inch skillet, heat remaining 1 tablespoon oil on medium-high 1 minute. Add onion and cook 5 to 6 minutes or until golden, stirring occasionally. Stir in green beans, mushrooms, water, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper. Cook about 6 minutes or until most of liquid evaporates and green beans are tender-crisp. Tosss with remaining 2 Tablespoons lemon juice. Serve bean mixture with lemon wedges with tilapia

Nabil Bg (Bgn)
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This almond crusted tilapia is one of my favorite recipes! It's so easy to make and the results are always amazing. The crust is crispy and flavorful, and the fish is always cooked perfectly. I highly recommend this recipe.


Lalit oad
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I made this almond crusted tilapia last night and it was a hit! My family loved it. The crust was so crispy and the fish was so moist and flaky. I will definitely be making this again.


Shambhu Sapkota
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This almond crusted tilapia is one of my favorite recipes! It's so easy to make and the results are always amazing. I highly recommend this recipe.


Grace Princess
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I made this almond crusted tilapia last night and it was delicious! The crust was crispy and the fish was flaky and moist. I will definitely be making this again.


Ifeanyi Anene
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This almond crusted tilapia is one of my favorite recipes! It's so easy to make and the results are always amazing. I highly recommend this recipe.


NINJA GAME
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I've made this recipe several times now and it's always a hit! The almond crust is so delicious and the fish is always cooked perfectly. I highly recommend this recipe.


Latasha Jennings
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This almond crusted tilapia is one of my favorite recipes! It's so easy to make and the results are always amazing. The crust is crispy and flavorful, and the fish is always cooked perfectly. I highly recommend this recipe.


Frank Chibueze
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I made this recipe for dinner last night and it was a hit! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.


BHACKUP DMC
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This almond crusted tilapia was a hit with my family! The crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.


shelby cannon
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I tried this recipe last night and it was delicious! The crust was crispy and the fish was flaky and moist. I will definitely be making this again.


Aeon Big
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This almond crusted tilapia is one of my favorite recipes! It's so easy to make and the results are always amazing. The crust is crispy and flavorful, and the fish is always cooked perfectly. I highly recommend this recipe.


Angel Ross
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I've made this recipe several times now and it's always a hit! The almond crust is so delicious and the fish is always cooked perfectly. I highly recommend this recipe.


Briseida Mendez
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the crust was crispy and flavorful. I highly recommend this recipe.


Heidy Santibanex
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I made this almond crusted tilapia last night and it was a hit! My family loved it. The crust was so crispy and the fish was so moist and flaky. I will definitely be making this again.


meshack Mollel
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This almond crusted tilapia was absolutely delicious! The crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.