ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY)

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Aloo Gobi Masala (Cauliflower and Potato Curry) image

Traditional Indian cauliflower and potato curry recipe from my mom. We used to eat this all the time growing up. My sister likes it with peas too.

Provided by vburrito

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 8

1 head cauliflower, cut into 1-inch florets
3 potatoes, peeled and cut into 1-inch chunks
1 tablespoon olive oil
1 teaspoon cumin seeds
2 tomatoes, diced
1 onion, chopped
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
  • Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 44.3 g, Fat 4.1 g, Fiber 9.2 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 641.3 mg, Sugar 9.1 g

Sana Elahi
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This was my first time making aloo gobi masala and it was a success! Thanks for the great recipe.


Shavon Henry
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I followed the recipe exactly and the aloo gobi masala turned out perfectly. So good!


HYPERSTORE ONE
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This recipe is a keeper! I'll be making this aloo gobi masala again and again.


Cheese Puff
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I'm not usually a fan of cauliflower, but this dish changed my mind. The aloo gobi masala was so flavorful and the cauliflower was perfectly cooked.


Ivy Nelson
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Delicious!


Dorothy Wallace
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Great recipe! The aloo gobi masala was easy to make and turned out so tasty. My family loved it.


naturinda Wilberforce
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This curry was so flavorful and delicious. I added a bit of extra spice and it was perfect. Will definitely make again!


Lucy Kedogo
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I made this aloo gobi masala for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Fawad Akram
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I've tried many aloo gobi recipes, but this one is by far the best. The instructions were clear and easy to follow, and the curry turned out delicious. Thank you for sharing this recipe!


Sonke Sonke
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This aloo gobi masala was a hit with my family! The flavors were perfectly balanced and we loved the combination of cauliflower and potatoes. I will definitely be making this again.