AMY'S CREAMY BLACK BEAN CORN SALSA

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Amy's Creamy Black Bean Corn Salsa image

This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!

Provided by Amy Rini Cormier

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 20m

Yield 16

Number Of Ingredients 14

1 (15 ounce) can black beans, drained and rinsed
1 ½ cups frozen corn, thawed
1 cup minced red bell pepper
¾ cup minced green bell pepper
½ cup minced red onion
1 tablespoon minced fresh parsley
½ cup sour cream
¼ cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper

Steps:

  • Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
  • Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.

Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g

Kaleem Raza
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Great recipe! Easy to follow and the salsa turned out amazing. The roasted red peppers added a nice smoky flavor. Will definitely be making this again.


gada kal
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Delicious and nutritious! This recipe is packed with fresh vegetables and healthy ingredients, making it a great choice for a healthy snack or side dish. I especially enjoyed the creamy dressing, which added a touch of richness and flavor to the sals


Nnamdi Uwaemenam
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This black bean corn salsa recipe was a winner! The combination of sweet corn, black beans, roasted red peppers, and zesty dressing made for a delicious and refreshing salsa. I served it with tortilla chips and it was a hit at my party. Highly recomm