APPLE AND CARROT SALAD

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Apple and Carrot Salad image

Apple and carrot salad topped with a lemon, cinnamon and mint dressing. Easy, quick and healthy. This will give you 1 lg or 2 sm servings.

Provided by Annacia

Categories     Apple

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 medium carrot, grated
1 small apple, unpeeled and chopped
2 1/2 teaspoons fresh lemon juice
1/2 teaspoon ground cinnamon
1 ounce of fresh mint, shredded
Splenda sugar substitute, to taste (optional)

Steps:

  • Put the apple and carrot in a bowl.
  • Mix together the lemon juice, cinnamon, and mint in a cup add a bit of Splenda if desired.
  • Drizzle over the apple and carrot mixture.
  • Toss to mix.

Nutrition Facts : Calories 60.5, Fat 0.3, SaturatedFat 0.1, Sodium 26.2, Carbohydrate 15.4, Fiber 4, Sugar 9.4, Protein 1

Denise Westbrook
d-w@aol.com

I love the sweet and tangy dressing on this salad. It's the perfect balance of flavors.


Annalucia Maldonado
maldonado_annalucia90@aol.com

This salad is so refreshing and healthy. It's perfect for a light lunch or dinner.


Esther Mokeira
esther-mokeira9@gmail.com

I'm always looking for new salad recipes, and this one is definitely a keeper. Thanks!


Nobubele Mkabile audio
m-nobubele15@gmail.com

This salad is a great way to get my kids to eat their fruits and vegetables.


keith castillo
castillo33@gmail.com

I love that this salad is so versatile. I can add different nuts, seeds, or fruits to change up the flavor.


Fuck Zaryan
fz@yahoo.com

This is one of my favorite salads to make in the fall. The apples and carrots are always so fresh and crisp.


Ali Traboulsi
t_a65@hotmail.com

This salad is so simple, but it's packed with flavor. I love the combination of apples, carrots, and dressing.


Grace Ndunda
n98@yahoo.com

I've been looking for a healthy and delicious salad recipe, and this one fits the bill perfectly. Thanks for sharing!


Moon Bay Brian
brian_m@yahoo.com

This salad is a great make-ahead dish. It's even better the next day!


Samson Keanaaina
keanaaina.s@hotmail.com

I'm not usually a fan of carrot salad, but this one is really good. The dressing is light and tangy, and the apples add a nice sweetness.


Frank Chibueze
c@hotmail.fr

This salad is a great way to use up leftover apples and carrots.


Raji Saheed
saheedraji95@hotmail.com

I added a bit of chopped walnuts to this salad for some extra crunch. It was delicious!


Mary ann Bogo
b_m56@aol.com

This salad is so refreshing and flavorful. The apples and carrots are the perfect combination of sweet and crunchy.


Don Collins
c.d54@yahoo.com

I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Billal Saghor
s.b66@yahoo.com

I've made this salad a few times now, and it's always a crowd-pleaser.


Mathew Mfanaufikile
m-m@hotmail.com

This salad was a hit at my last potluck! Everyone loved the sweet and tangy dressing, and the apples and carrots were perfectly crisp.


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