APPLE-CINNAMON QUINOA PANCAKES
My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Time 20m
Yield 10 pancakes.
Number Of Ingredients 13
Steps:
- Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa., In a large nonstick skillet, heat butter over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.
Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 538mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic exchanges
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Rajendar Pandit
[email protected]These pancakes are delicious! I'll definitely be making them again.
Ngareta Nathan
[email protected]I love that these pancakes are made with whole wheat flour. They're a healthier alternative to traditional pancakes.
Alamin Molla
[email protected]These pancakes are a great way to use up leftover quinoa. They're also a great way to get your kids to eat quinoa.
Ateeq Jaan
[email protected]I've made these pancakes several times now and they're always a hit. They're the perfect combination of fluffy and flavorful.
Jutt Yaar
[email protected]I'm always looking for new pancake recipes, and this one definitely didn't disappoint. These pancakes are delicious and so easy to make.
Trafdar FF
[email protected]I made these pancakes for my kids and they loved them! They're a great way to get them to eat their fruits and vegetables.
kim williams
[email protected]These pancakes are a great way to start the day. They're filling and nutritious, and they taste amazing.
Lady Z
[email protected]I wasn't sure what to expect from these pancakes, but I was pleasantly surprised. They're light and fluffy, and the apple and cinnamon flavors are perfect together.
Kaveesha Keshan
[email protected]These pancakes were easy to make and very delicious. I used oat milk instead of almond milk and they still turned out great.
Linn Asant
[email protected]I've never made pancakes with quinoa before, but I'm glad I tried this recipe. They turned out great! The quinoa gives them a unique texture and flavor that I really enjoyed.
b Molekwa
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and have the perfect amount of sweetness. I love that they're made with quinoa, which gives them a boost of protein and fiber.