APPLE MINT SPINACH SALAD

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Apple Mint Spinach Salad image

It's a toss-up which ingredient tickles the taste buds most in this attractive apple mint salad. The mix of refreshing ingredients blend perfectly. -Louise Barnum, Edwardsburg, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings

Number Of Ingredients 11

1/3 cup vegetable oil
2 tablespoons lemon juice
1 tablespoon thinly sliced green onion
1 teaspoon sugar
1-1/2 teaspoons chopped fresh mint or 1/2 teaspoon dried mint flakes
1/4 teaspoon salt
Dash pepper
1 package (10 ounces) fresh spinach, torn
2 medium apples, thinly sliced
1 small cucumber, halved and thinly sliced
2 tablespoons sunflower kernels, toasted

Steps:

  • In a jar with a tight-fitting lid, combine the oil, lemon juice, green onion, sugar, mint, salt and pepper; shake well. In a salad bowl, combine the spinach, apples and cucumber. Drizzle with dressing; toss to coat. Sprinkle with sunflower kernels.

Nutrition Facts :

Tuhina Chakma
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This salad is a great way to use up leftover apples.


Mustafa Sameer
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This salad is a great side dish for a summer barbecue.


Oscar Cano
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This salad is a great way to get your kids to eat their fruits and vegetables.


Ashley Sheikh
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I love the colors of this salad.


Hopefiend
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This salad is a great way to cool down on a hot summer day.


Eli McFadden
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I'm not a big fan of salads, but this one was really good.


Sumer Maybee
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This salad is healthy and delicious.


TANVIR MAHMUDUL
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I made this salad for a party and everyone loved it.


Anshita Doorgachurn
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This salad is a great way to use up leftover spinach.


Tamika Murphy
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The mint in this salad is a nice touch.


Anil Batala
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I love the crunch of the apples in this salad.


Wol Man show
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This salad is a great way to get your daily dose of fruits and vegetables.


Antor dotto
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I used a different type of apple than the recipe called for and it turned out great.


Eman Ramzan
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This salad was easy to make and I will definitely be making it again.


alina khan
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I added some grilled chicken to this salad and it was a great way to use up leftover chicken.


Luna
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I'm not a big fan of spinach, but this salad was surprisingly delicious!


Mustapha Ahmed
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The dressing was a bit too sweet for my taste, but overall this was a great salad.


Nathanael perry
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I made this salad for a potluck and it was a hit!


Afshan Shadman Ali
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This salad was a refreshing and light summer meal. The combination of sweet apples, minty spinach, and tangy dressing was perfect.