APPLE QUINOA LENTIL LOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apple Quinoa Lentil Loaf image

This vegan alternative to meatloaf is bursting with hearty flavor from apples, carrots, celery, walnuts and a cranberry-tomato glaze.

Provided by Whitney English

Categories     main-dish

Time 1h55m

Yield 8 servings

Number Of Ingredients 18

1 tablespoon olive oil
1 cup diced onions
1 cup chopped walnuts
1 tablespoon minced garlic
1 apple, peeled, cored and roughly chopped
4 celery stalks, roughly chopped
2 large carrots, roughly chopped
3 tablespoons ground flaxseed
1/2 cup warm water
2 cups cooked lentils or drained, canned lentils
1 cup cooked quinoa
1/2 cup oat flour
1 tablespoon finely chopped thyme leaves
1 tablespoon finely chopped rosemary leaves
1 tablespoon finely chopped sage leaves
1 teaspoon kosher salt
1/2 cup ketchup
1/2 cup cranberry sauce or pureed cooked cranberries

Steps:

  • Preheat the oven to 350 degrees F. Line a loaf pan with parchment.
  • In a medium skillet, heat the olive oil over medium heat. Add the onions, walnuts and garlic and cook, stirring occasionally, until the onions are softened, about 5 minutes.
  • Meanwhile, combine the apple, celery, and carrots in a food processor and pulse until finely chopped (or finely chop with a knife). Add to the skillet and continue to cook, stirring occasionally, for 5 minutes.
  • Meanwhile, combine the flaxseed and water in a small bowl. Stir and let sit for 3 to 5 minutes.
  • Combine the lentils and quinoa in the food processor. Pulse until incorporated, but still chunky. Transfer to a large bowl. Add the apple-walnut mixture, oat flour, flaxseed mixture, thyme, rosemary, sage, and salt. Gently mix to combine, then transfer to the prepared loaf pan.
  • Stir to combine the ketchup and cranberry sauce in a small bowl. Spread half over the loaf with a basting brush or spoon. Reserve the rest for serving.
  • Bake until the loaf is heated through and the glaze starts to caramelize, about 1 hour and 15 minutes. Remove from the oven and let the loaf rest for 10 to 15 minutes, then serve with the remaining sauce.

Ash Raja
[email protected]

I'm not a big fan of apples, but I really enjoyed this recipe. The apples added a nice sweetness to the loaf. I also liked the addition of the walnuts, which gave the loaf a nice crunch.


Bwoi Trigger
[email protected]

This recipe is a great way to use up leftover lentils and quinoa. It's also a very healthy and affordable dish. I like to serve it with a side of yogurt sauce.


huf fdrt
[email protected]

I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a vegan dish, so everyone could enjoy it.


sumon shil
[email protected]

This recipe was a bit too bland for my taste. I think it would have been better with some additional spices or herbs. I also found that the loaf was a bit dry. Next time, I'll try adding some more moisture, such as a cup of vegetable broth.


Ayomide Bamidele
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to get your kids to eat their vegetables. I usually add a little extra cheese to the top before baking.


Monica Fernandez
[email protected]

This is a great recipe for a meatless meal. It's packed with protein and fiber, and it's also very flavorful. I like to serve it with a side of mashed potatoes and gravy.


Arty gor
[email protected]

I'm not a big fan of apples, but I really enjoyed this recipe. The apples added a nice sweetness to the loaf. I also liked the addition of the walnuts, which gave the loaf a nice crunch.


Shelby Sifuentes
[email protected]

This recipe is a great way to use up leftover lentils and quinoa. It's also a very healthy and affordable dish. I like to serve it with a side of yogurt sauce.


Margriet Karsmakers
[email protected]

I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a vegan dish, so everyone could enjoy it.


Aftab Marth Technologies Learning Channel
[email protected]

This recipe was a bit too bland for my taste. I think it would have been better with some additional spices or herbs. I also found that the loaf was a bit dry. Next time, I'll try adding some more moisture, such as a cup of vegetable broth.


Ibk Chioce
[email protected]

I've made this recipe several times and it's always a winner. It's a great way to get your kids to eat their vegetables. I usually add a little extra cheese to the top before baking.


Uzaid Ahmed
[email protected]

This is a great recipe for a healthy and hearty meal. I served it with a side of roasted vegetables and it was a perfect meal. I'll definitely be making this again.


MUKUL DJ
[email protected]

I'm not a big fan of lentils, but I was pleasantly surprised by this recipe. The apples and spices really helped to balance out the flavor of the lentils. I also liked the addition of the quinoa, which gave the loaf a nice texture.


Patrick Mbangula
[email protected]

This Apple Quinoa Lentil Loaf was a hit! It was so easy to make and it turned out so delicious. I loved the combination of flavors and textures. It was a great way to use up some leftover lentils and quinoa.