APPLESAUCE ENERGY BARS

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Applesauce Energy Bars image

These bars are great for an added boost of energy when you are on-the-go or a quick breakfast to start the day.

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 24

Number Of Ingredients 10

1 cup Mott's® Natural Applesauce
3 cups quick cooking oats
1 cup all-purpose flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
⅔ cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking soda
½ cup melted butter, cooled
1 egg

Steps:

  • Preheat the oven to 350 degrees F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl.
  • In separate bowl, mix together melted butter, applesauce and egg. Stir applesauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan.
  • Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares or bars.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 22 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 146.8 mg, Sugar 6.3 g

Luismar Pen
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These energy bars are a bit too sweet for my taste.


israel atu
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I've never been a fan of applesauce, but these energy bars have changed my mind. They're so delicious!


The Cringe YouTuber
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These energy bars are a lifesaver when I'm short on time. They're so quick and easy to make.


Latasha Parmley
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I love the versatility of these energy bars. I can add different nuts, seeds, and dried fruits to change up the flavor.


Lucas Burger
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These energy bars are a great way to satisfy my sweet tooth without feeling guilty.


Muhammad Aslam
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I've been making these energy bars for years. They're a staple in my kitchen.


MD Rimon Khan
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These energy bars are the perfect size for a quick snack. They're also easy to pack in my lunch bag.


Aziz Mohamed
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I love the texture of these energy bars. They're chewy and satisfying.


Martina Slankamenac
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These energy bars are so easy to make. I just threw all the ingredients in a bowl and mixed them together. No baking required!


eliud ndungu
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These energy bars are a great way to use up leftover applesauce. I always have a few jars in my fridge, so it's nice to have a recipe that uses them up.


Attia Khan
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I love that these energy bars are made with natural ingredients. I feel good about giving them to my family.


Jonathan Branch
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These energy bars are perfect for a pre-workout snack. They give me a boost of energy without making me feel weighed down.


Kejaru Dutoit
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I made these energy bars for my kids and they loved them! They're a great way to get them to eat their fruits and vegetables.


Shilp Mondal
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These energy bars are so good! I love the combination of applesauce and oats. They're also really filling.


Ian Mercer
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I've made these energy bars several times now and they're always a crowd-pleaser. They're perfect for a quick and healthy snack.


Shruti Bhandari
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These applesauce energy bars were a hit with my family! They're so easy to make and they taste delicious. I love that they're made with wholesome ingredients, too.