APRICOT-ALMOND ENERGY BARS
Enjoy these energy bars made with Oatmeal Crisp® Raisin cereal, apricots and almonds - a delicious dessert.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 55m
Yield 16
Number Of Ingredients 7
Steps:
- Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apricots and almonds; set aside
- In 4-quart Dutch oven, heat butter, corn syrup, brown sugar and cinnamon over medium-high heat, stirring constantly, until sugar is dissolved and mixture comes to a boil. Boil 2 minutes, stirring constantly, until slightly thickened. Remove from heat. Stir in cereal mixture until coated.
- Spread cereal mixture in pan. Using sheet of waxed paper, press mixture firmly in pan. Cool 30 minutes.
- For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature up to 1 week.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 70 mg, Sugar 15 g, TransFat 0 g
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devarjae Cooks
[email protected]These energy bars are a great healthy snack option. They're also really easy to make, which is a bonus.
Rojina Mgr
[email protected]I love the combination of apricots and almonds in these energy bars. It's a unique and delicious flavor.
Md N…ôzim
[email protected]These energy bars are a lifesaver when I'm on the go. They're the perfect snack to keep me going between meals.
Rony Vay
[email protected]These energy bars are a great way to use up leftover apricots. They're also really easy to make, which is a bonus.
oladejo adeola
[email protected]I'm not a big fan of energy bars, but these ones are actually really good. They're not too sweet and they have a nice chewy texture.
Syeda Bibi
[email protected]I'm always looking for new and healthy snack options, and these energy bars fit the bill perfectly. They're delicious and good for me.
Shahin Kilar
[email protected]These energy bars are the perfect pre-workout snack. They give me the energy I need to power through my workout.
Owolabi Richard
[email protected]I love that these energy bars are made with all-natural ingredients. I feel good about giving them to my kids as a snack.
Kobir Islam
[email protected]These energy bars are a great way to get a quick boost of energy. They're also really portable, so I can take them with me wherever I go.
Nessa Love
[email protected]I've been looking for a healthy energy bar recipe, and this one is perfect. It's easy to make and the bars are delicious.
Av Favela
[email protected]These energy bars are the perfect balance of sweet and tart. I love the addition of the almonds, which add a nice crunch.
Lash Crush
[email protected]I love the chewy texture of these energy bars. They're also really flavorful, thanks to the apricots and almonds.
Kefilwe4 Lebo
[email protected]These energy bars are a great healthy snack option. They're also really easy to make, which is a bonus.
Md Samim
[email protected]I made these energy bars for my hiking trip, and they were the perfect snack to keep me going. They're packed with nutrients and flavor.
It's Sahib Vlogs
[email protected]These energy bars are so easy to make, and they're a great way to use up leftover apricots. I'll definitely be making them again.
Musbahu Hamisu
[email protected]I'm not a huge fan of apricots, but I loved these bars! The combination of apricots, almonds, and honey is perfect.
Precious Thompson
[email protected]These energy bars were a hit with my family! They're the perfect snack for a quick breakfast or afternoon pick-me-up.