APRICOT, CASHEW SMOOTHIE

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Apricot, Cashew Smoothie image

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1/4 cup cold water
1/4 cup ice cube
1 cup fresh apricots or 1 cup dried apricot, rehydrated
1/4 cup instant powdered milk
1/2 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 tablespoons cashews
1 tablespoon raisins (soften if needed with warm water)

Steps:

  • Add all of the ingredients in order listed into a blender and blend till smooth.
  • Add more ice water if needed.

Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7

Hakim Carl Nyanzi
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This smoothie is so good, I could drink it every day!


Avoubis Anubis
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This smoothie is a great way to use up leftover apricots. I always have a few extra lying around, and this is a delicious way to use them up.


Julius Muhire
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I'm not a big fan of apricots, but I actually really enjoyed this smoothie. The cashew and yogurt masked the apricot flavor well.


Chester Cerbach
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This smoothie is the perfect post-workout refuel. It's packed with protein and healthy fats, and it helps me recover quickly.


hayden deese
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Meh.


Izabella Amado
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I'm allergic to cashews, so I substituted them with almonds. It turned out great! This smoothie is now a staple in my weekly meal prep.


Fahim Foysal
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This smoothie was a bit too sweet for my taste. I think I'll try it again with less apricots next time.


47_SeenuYt
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Not a fan. The flavor was bland and the texture was gritty. I think I'll stick to my regular breakfast routine.


the legendary striker
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing treat that I can feel good about giving to my family.


Mani Raj Gurung
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This smoothie is a great way to start the day. It's packed with nutrients and keeps me feeling full and satisfied for hours. Plus, it tastes amazing!


oskkarsoxx
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Easy to make and absolutely delicious! I added a bit of honey for extra sweetness, and it was perfect. Highly recommend!


Jannat khokhar
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I'm not usually a fan of smoothies, but this one changed my mind. The apricot-cashew combo is genius, and the yogurt adds a nice tang. Will definitely be making this again!


Ari Baby Cupcake
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This smoothie was a delightful surprise! The combination of apricots, cashews, and yogurt created a creamy, flavorful, and refreshing drink. I especially appreciated the natural sweetness from the apricots, which made it a guilt-free indulgence.