Here's elegance. Broil your way to this quick and easy low-fat entrée.
Provided by Betty Crocker Kitchens
Categories Entree
Time 14m
Yield 4
Number Of Ingredients 4
Steps:
- Set oven control to broil. Grease broiler pan rack.
- Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 4 minutes; turn. Broil about 4 minutes longer or until fish flakes easily with fork.
- Meanwhile, mix remaining ingredients; spoon onto fish. To grill: Brush grill rack with vegetable oil. Heat grill to medium heat. Place fish on grill rack. Cover and grill 5 to 6 inches from heat 10 to 20 minutes, turning once, until fish flakes easily with fork. Meanwhile, mix remaining ingredients; spoon onto fish during last minute of cooking.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 60 mg, Fiber 0 g, Protein 22 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kenzie Craigen
[email protected]I made a few modifications to this recipe to make it healthier. I used whole wheat flour instead of all-purpose flour, and I reduced the amount of sugar in the glaze. The fish still came out delicious, and I felt good about serving it to my family. T
Hanif Shah
[email protected]As a beginner cook, I found this recipe to be very easy to follow. The instructions were clear and concise, and I didn't have any trouble finding the ingredients. The fish came out delicious, and my family loved it. I will definitely be trying more r
Md Romun
[email protected]I tried this recipe for a special occasion dinner and it turned out amazing! The apricot glaze was easy to make and gave the fish a gorgeous golden color. The fish itself was cooked evenly and had a delicate flavor. My guests raved about it and I wil
Angeline Chuma
[email protected]This apricot fish recipe was an absolute delight! The fish was cooked to perfection, with a flaky texture and a crispy skin. The apricot glaze added a sweet and tangy flavor that complemented the fish beautifully. I served it with a side of roasted v