ARUGULA & BROWN RICE SALAD
When we have company, arugula with brown rice is always on the menu. It's my go-to pick for the potluck and party circuit, and I'm always sharing the recipe. -Mindy Oswalt, Winnetka, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Heat rice according to package directions. Transfer to a large bowl; cool slightly., Stir arugula, beans, cheese, basil and cherries into rice. In a small bowl, whisk dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 473 calories, Fat 22g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 574mg sodium, Carbohydrate 53g carbohydrate (17g sugars, Fiber 7g fiber), Protein 13g protein.
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Iliya Usman
[email protected]This salad is a delicious and healthy option that I will definitely be making again.
Marge Buchner
[email protected]This salad is a great way to change up your usual salad routine.
Camila White
[email protected]I've tried many arugula salads, but this one is by far the best.
Daniel Zulu
[email protected]This salad is perfect for a light lunch or dinner.
Tina Cantrell
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Md Rifadul Islam
[email protected]I would definitely recommend this salad to others.
Gameli Goka
[email protected]This salad is a great make-ahead meal. It's even better the next day.
Evil Noyon
[email protected]I'm not usually a fan of arugula, but I really enjoyed it in this salad.
Mutasim Bellah
[email protected]I made this salad for my family and they all loved it.
Eddie Calderon
[email protected]The dressing is light and flavorful, and it doesn't overpower the other ingredients.
Gerishom Wainaina Nganga
[email protected]This salad is a great way to use up leftover brown rice.
Mariya Islam
[email protected]I love the addition of the pine nuts and dried cranberries. They add a nice crunch and sweetness to the salad.
Rafeeq Ahmed
[email protected]This salad is perfect for a summer picnic or potluck.
Zainshahzainshah
[email protected]The arugula and brown rice made this salad a nice and healthy option.
Faruq Hossain
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Sangita Lama
[email protected]This salad was a hit at my last party! Everyone loved the combination of flavors and textures.